21 rituals to connect with nature

2020, Book , 208 pages ;
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17 holds /

  10 copies

3895745
Summary/Review: Drawing on what science and psychology teach us about the benefits of connecting more to the living power of nature and how to strengthen it using the more...
Summary/Review: Drawing on what science and psychology teach us about the benefits of connecting more to the living power of nature and how to strengthen it using the life changing power of ritual this book offers 21 powerful rituals that don't necessarily require a wilderness trek or trip to the countryside. Readers will be encouraged to perform 21 'connecting with nature' rituals every day over a three-week period as research shows that it takes around three weeks to ensure a daily ritual becomes entrenched at neural level.
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