The positive shift : mastering mindset to improve happiness, health, and longevity

2019, Book , x, 308 pages :
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11 holds /

 4 copies

3852348
Summary/Review: "In The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity, Dr. Catherine Sanderson breaks down the science of thought and more...
Summary/Review: "In The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity, Dr. Catherine Sanderson breaks down the science of thought and shows how our mindset—or thought pattern—exerts a substantial influence on our psychological and physical health. Most important, this book demonstrates how, no matter what our natural tendency, with practice we can make minor tweaks in our mindset that will improve the quality—and longevity—of our life." -- Publisher.
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    Branch Format Location Status Call Number
    Barbara Frum
    Book In Transit In Transit 158.1 SAN
    Don Mills
    Book In Transit In Transit 158.1 SAN
    Eglinton Square
    Book In Transit In Transit 158.1 SAN
    Palmerston
    Book In Transit In Transit 158.1 SAN