Smart plants : power foods & natural nootropics for optimized thinking, focus & memory

2019, Book , 320 pages.
Place Hold
1 hold /

  15 copies

3848902
Summary/Review: "Smart Plants offers a practical strategy for optimizing brain health through plant-based foods containing a unique array of nutrients and natural com more...
Summary/Review: "Smart Plants offers a practical strategy for optimizing brain health through plant-based foods containing a unique array of nutrients and natural compounds-including nootropics, cognition-enhancing substances that can improve memory, learning, and problem solving. Bestselling author Julie Morris shares 65 easy, inviting recipes that are unbelievably delicious. Feed your brain with such palate-pleasing dishes as Berry-Almond Amaranth Porridge, Fig & Hazelnut Wild Rice Salad, Garlicky Butter Bean Soup with Kale, and Matcha Custard with Wild Berries"--
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