Dumbbell training

2019, Book , xviii, 271 pages :
Place Hold
16 holds /

 20 copies

3828711
Summary/Review: "The book provides detailed information on the history of dumbbell training, benefits of this type of training, proper exercise technique, and practic more...
Summary/Review: "The book provides detailed information on the history of dumbbell training, benefits of this type of training, proper exercise technique, and practical examples of how to put this information together into a training program for a fitness-related or performance-related goal. The emphasis is on dumbbell training programs for people who have goals related to fitness, weight loss, or increased muscle mass"--
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    Branch Format Location Status Call Number
    Agincourt
    Book Due: 7/10/2019 On loan 613.713 HEN
    Bridlewood
    Book Due: 7/10/2019 On loan 613.713 HEN
    Centennial
    Book On Hold Shelf On Hold Shelf 613.713 HEN
    Danforth/Coxwell
    Book Due: 5/10/2019 On loan 613.713 HEN
    Eatonville
    Book Due: 4/10/2019 On loan 613.713 HEN
    Fairview
    Book Due: 4/10/2019 On loan 613.713 HEN
    Gerrard/Ashdale
    Book In Transit In Transit 613.713 HEN
    Goldhawk Park
    Book Due: 8/10/2019 On loan 613.713 HEN
    Hillcrest
    Book Due: 9/10/2019 On loan 613.713 HEN
    Kennedy/Eglinton
    Book Due: 8/10/2019 On loan 613.713 HEN
    Lillian H. Smith
    Book Due: 7/10/2019 On loan 613.713 HEN
    North York Central Library
    Book Due: 11/10/2019 On loan 613.713 HEN
    Northern District
    Book Due: 10/10/2019 On loan 613.713 HEN
    Northern Elms
    Book On Hold Shelf On Hold Shelf 613.713 HEN
    Perth/Dupont
    Book Due: 7/10/2019 On loan 613.713 HEN
    St. James Town
    Book Due: 5/10/2019 On loan 613.713 HEN
    Taylor Memorial
    Book In Transit In Transit 613.713 HEN
    Toronto Reference Library
    Reference Bus Sci & Tech 3rd Fl Reference Open Shelf In Library 613.713 HEN
    Woodside Square
    Book Due: 8/10/2019 On loan 613.713 HEN
    York Woods
    Book Due: 8/10/2019 On loan 613.713 HEN