Dumbbell training

2019, Book , xviii, 271 pages :
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Summary/Review: "The book provides detailed information on the history of dumbbell training, benefits of this type of training, proper exercise technique, and practic more...
Summary/Review: "The book provides detailed information on the history of dumbbell training, benefits of this type of training, proper exercise technique, and practical examples of how to put this information together into a training program for a fitness-related or performance-related goal. The emphasis is on dumbbell training programs for people who have goals related to fitness, weight loss, or increased muscle mass"--
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    Agincourt
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    Book Returned In Library 613.713 HED
    Centennial
    Book Due: 10/10/2020 On loan 613.713 HED
    Danforth/Coxwell
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    Goldhawk Park
    Book Due: 3/9/2020 On loan 613.713 HED
    Hillcrest
    Book Nonfiction In Library 613.713 HED
    Kennedy/Eglinton
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    Lillian H. Smith
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    North York Central Library
    Book Bus Sci & Tech 4th Fl Nonfiction In Library 613.713 HED
    Northern District
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    Northern Elms
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    Parliament Street
    Book Due: 8/10/2020 On loan 613.713 HED
    Perth/Dupont
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    St. James Town
    Book Returned In Library 613.713 HED
    Taylor Memorial
    Book Due: 10/10/2020 On loan 613.713 HED
    Toronto Reference Library
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    Woodside Square
    Book Nonfiction In Library 613.713 HED