CBT for beginners

2018, Book , x, 271 pages :
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Summary/Review: A practical and step-by-step guide to the basics of CBT updated to include new content on the difficulties and drawbacks of CBT; the differences betwe more...
Summary/Review: A practical and step-by-step guide to the basics of CBT updated to include new content on the difficulties and drawbacks of CBT; the differences between formal CBT and informal CBT; the therapeutic relationship; further discussion of specific formulations and compassionate interventions with negative thoughts. -- Provided by publisher
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    Branch Format Location Status Call Number
    North York Central Library
    Book Due: 21/10/2019 On loan 616.89142 SIM
    Northern District
    Book Due: 23/10/2019 On loan 616.89142 SIM
    Toronto Reference Library
    Reference Bus Sci & Tech 3rd Fl Reference Open Shelf In Library 616.89142 SIM