Superfood slow cooker : healthy wholefood meals from your slow cooker

Summary/Review: "Over 60 recipes for delicious, home-cooked, nourishing meals from your electric slow cooker. For anyone who loves good food but has little time to spend cooking, an electric slow cooker can fit perfectly into a busy lifestyle. They can be used day or night, and you don't have to stay at home to keep an eye on your cooking while you produce hearty, healthy food for all the family. The recipes in this book mainly use sustaining grains, beans and pulses, along with 'superfood' vegetable ingredients and lean high protein foods, including fish, poultry and meat. The addition of fresh herbs and super spices such as turmeric and ginger adds flavour as well as packing an extra nutritional punch."--Publisher's description.