30-minutes to fitness. Amped up cardio live

2016, DVD , 1 videodisc (62 min.) :
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Summary/Review: Two workouts incorporating basic aerobic moves, boxing, plyometrics, calisthenics, and core work, designed to trim the waistline, tone arms, legs, and more...
Summary/Review: Two workouts incorporating basic aerobic moves, boxing, plyometrics, calisthenics, and core work, designed to trim the waistline, tone arms, legs, and glutes, and increase overall strength.
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    Bayview
    DVD DVDs In Library 613.71 THI
    Beaches
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    Centennial
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    Flemingdon Park
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    Guildwood
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    Humberwood
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    Taylor Memorial
    DVD DVDs In Library 613.71 THI
    Weston
    DVD DVDs In Library 613.71 THI