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Tai Chi Exercise

EVT25493

10:00 a.m. - 11:30 a.m. on recurring dates listed below
90 mins

Location

Deer Park
Program Room - 2nd Floor

Wushu trained community coach, Andrew Ho, guides this Tai Chi workshop. Learn a brief history of Tai Chi and the five popular families and know the ten principles of Tai Chi Chuan. Learn about Yang's Tai Chi basic footwork and hand movements while improving focus, flexibility, strength and balance while being led thru various Tai Chi Chuan movements.

For more information or to register, visit the branch or call 416-393-7657.

Audiences

Adult

Categories

Culture Arts & Entertainment

Upcoming Dates:

Fri May 31