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Health & Wellness

Icon of the event Your Body on Neighbourhood Watch ? Cancer recognition by the immune system
Fri Oct 14, 2016 | 7:00 pm - 8:00 pm
Location: Steeles

Cancer is not one disease but rather a complex group of diseases resulting from an unnatural growth of our body?s own cells. In this talk, graduate students from the University of Toronto will discuss how the immune system di...

Icon of the event Live longer, live stronger with plant-based nutrition
Thu Sep 22, 2016 | 7:00 pm - 8:00 pm
Location: Runnymede

Plant based diets are on the rise! Catch the benefit of this trend to slow aging, fight disease and help the environment and animals. Learn practical strategies to increase the plant content of your diet....

Icon of the event Healthy Eating on a Budget
Wed Sep 28, 2016 | 6:30 pm - 8:00 pm
Location: Morningside

What are some simple steps that you can take to eat healthier? Learn how to use Canada's Food Guide to Healthy Eating to help you plan balanced meals on a budget and resources in the community that support healthy eating....

Icon of the event Kids Have Stress, Too!
6:00 pm - 8:00 pm on recurring dates listed below
Location: Morningside

This is a 2 session workshop presented by Toronto Public Health. We will look at stressors in children, how to recognize and how as parents you can help....


Upcoming Dates:
Tue Aug 09
Tue Aug 16
Icon of the event Depression in late life
Tue Sep 20, 2016 | 2:00 pm - 3:00 pm
Location: Runnymede

This talk outlines the signs and symptoms of depression, and the way in which these can impact life. We will explore some of the risk factors for developing depression, how depression relates to memory and dementia, and curre...

Icon of the event Smoking Cessation
Sat Aug 20, 2016 | 10:00 am - 12:00 pm
Location: Morningside

Get some tips on how to stop Smoking from a Toronto Public Health Nurse....

Icon of the event Wellness Club for Seniors (in Chinese)
Thu Jul 07, 2016 | 1:00 pm - 4:00 pm
Location: Steeles

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you.

Icon of the event Walk into Health
Sat Sep 10, 2016 | 10:00 am - 11:00 am
Location: Morningside

At this session you will learn:...

Icon of the event Prevent Diabetes Now
Tue Sep 27, 2016 | 2:00 pm - 3:00 pm
Location: Steeles

For adults without diabetes to identify their personal risk of developing type 2 Diabetes and learn strategies to help reduce their potential risk....