Toronto Public Library Homepage

Health & Wellness

Icon of the event Meditation Hour
12:30 pm - 1:30 pm on recurring dates listed below
Location: Don Mills

Experience the peace and happiness of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and a rejuvenating meditation session. You will leave ...


Upcoming Dates:
Sat May 28
Sat Jun 25
Icon of the event Men's Health Workshop
Thu May 19, 2016 | 1:00 pm - 2:30 pm
Location: Albion

You look and feel well but are there tests you can take make sure you are healthy inside? What small steps can you take to get healthier?...

Icon of the event Red Cross Babysitting Course
Sat Jul 09, 2016 | 9:00 am - 5:00 pm
Location: Don Mills

This course teaches you how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Receive y...

Icon of the event The Science and Controversies Underlying GMOs
Fri Jun 03, 2016 | 2:00 pm - 3:30 pm
Location: Don Mills

Please join Dr. Rene Van Acker, professor and associate dean of the Ontario Agriculture College at the University of Guelph, for a discussion on Genetically Modified Organisms.

Icon of the event Snacks and Nutrition
Fri May 13, 2016 | 4:00 pm - 5:00 pm
Location: Don Mills

Join a Toronto Public Health nurse as she demonstrates simple and easy ways to prepare snacks that are both fun and nutritional for teens. Learn about healthy eating facts and myths, and how to get the recommended nutrition r...

Icon of the event 'At Home Alone' Family Workshop
Tue Jun 07, 2016 | 6:00 pm - 8:00 pm
Location: Don Mills

A fun, interactive workshop to help families prepare their 10-14 year olds to be home alone safely. Presented by Toronto Public Health, with Toronto Public Library....

Icon of the event Health and Well-being - Managing Stress
Thu Jun 09, 2016 | 10:00 am - 11:30 am
Location: Albion

Stress is a normal part of everyday life. Learn about the signs and symptoms of stress and positive ways to cope with stress....