Toronto Public Library Homepage

Health & Wellness

Audience

Teen

Library Branch

Icon of the event Meals on a Budget
Sat Sep 19, 2015 | 3:00 pm - 4:00 pm
York Woods

Come join us learn how to prepare meals on a budget. Presented by the Kitchen Library, participants will learn ways to cut down on grocery bills. Find out how to shop for deals, use all parts of food to minimize waste, prepar...

Icon of the event Walk in the Park with Toronto Public Health
Wed Aug 26, 2015 | 2:00 pm - 4:00 pm
York Woods

Join us and Toronto Public Health for a walk in the park with a small discussion on physical activity and our health....

Icon of the event Meal Planning Workshop
Thu Sep 10, 2015 | 2:00 pm - 3:30 pm
Cedarbrae

Part 1 : Meal Planning: Thursday Sept. 10th 2-3:30 pm...

Icon of the event Cosmetic Ingredients in the News - Cutting Through the Hype
Thu Aug 06, 2015 | 6:30 pm - 8:00 pm
Agincourt

Many cosmetic ingredients have come under fire from various environmental groups as being "dirty" and "toxic". What should the consumer believe?...

Icon of the event Red Cross Babysitting Course (Ages 11-15)
Sat Sep 19, 2015 | 9:00 am - 5:00 pm
Beaches

This one-day course teaches you how to safely babysit infants and young children and covers information and exercises on diapering, feeding, age appropriate activities, household safety, and basic first aid. Receive your Red ...

Icon of the event Meditation Hour
11:00 am - 12:00 pm on recurring dates listed below
Evelyn Gregory

Namaste. In partnership with Meditation Toronto, Evelyn Gregory Library welcomes you to experience the peace and happiness of meditation. Sessions begin with three methods of mantra meditation, followed by Yoga asanas (post...


Upcoming Dates:
Sat Sep 12
Sat Oct 10
Sat Nov 07
Icon of the event Easy Homemade Baby Food
Wed Oct 07, 2015 | 2:00 pm - 3:00 pm
Annette Street

Making baby food at home can be fun, easy and affordable! Please join Doula Olivia of the Toronto Kitchen Library as she guides you through everything you need to know about your baby's nutritional needs in their first 18 mo...

Icon of the event Why we and other living things sleep
Thu Sep 24, 2015 | 1:00 pm - 3:00 pm
Toronto Reference Library

The human brain is the most complex known machine in the universe, yet it shuts itself off from the outside world each and every day, for hours on end. Why? This talk identifies why rest and sleep evolved in living things. T...

Icon of the event Ingredients: Understanding What's in Your Beauty Products
Mon Nov 02, 2015 | 4:30 pm - 6:00 pm
Runnymede

This workshop will cover the basic scientific concepts behind beauty products. Armed with this knowledge, attendees will learn the basics of how to interpret product claims and ingredient lists for various beauty products, an...

Icon of the event Easy Homemade Baby Food
Sat Aug 22, 2015 | 3:00 pm - 4:00 pm
York Woods

Come join us learn how to make easy homemade baby food! Presented by the Kitchen Library, participants will learn how and what to feed their babies in the first year. Learn how to introduce solids, how to make baby food at ho...