Toronto Public Library Homepage

Health & Wellness

Audience

Teen

Library Branch

Icon of the event At Home Alone Family Workshop
Sat May 24, 2014 | 2:00 pm - 4:00 pm
Queen/Saulter

A family workshop to help families prepare their 10-14 year old to be home alone safely. Free DVD for all families attending workshop....

Icon of the event Yoga & Meditation
11:00 am - 12:00 pm on recurring dates listed below
Albert Campbell

A yoga instructor will teach basic methods of meditation and tension - relieving stretches.Participants should wear loose clothing and bring a yoga mat or towel....


Upcoming Dates:
Sat Apr 26
Sat May 17
Sat Jun 21
Icon of the event Babysitting Course with St. John Ambulance
Sat May 24, 2014 | 9:30 am - 4:30 pm
Palmerston

Thinking of babysitting? This one-day course teaches new babysitters the skills necessary to care for infants, toddlers and pre-schoolers. It emphasizes safety, dealing with emergencies and first aid basics....

Icon of the event Stress Management Through Restorative Meditation
Mon May 12, 2014 | 7:00 pm - 8:00 pm
Brentwood

Led by a Meditation Toronto Instructor. Class includes 20 minutes of meditation and 40 minutes of stress-relieving stretches. Participants must bring their own Yoga mat. Drop-In Class. Limited Space. First Come, First Seated...

Icon of the event Green 13 Monthly Film Screening: THE EDIBLE CITY
Tue May 13, 2014 | 6:15 pm - 8:15 pm
Annette Street

Green 13's monthly film screening and discussion - THE EDIBLE CITY....

Icon of the event Keep Toronto Reading:  Survival Training
Fri Apr 25, 2014 | 5:30 pm - 7:00 pm
Cedarbrae

Inspired by our One Book commuity read, The Cellist of Sarajevo, we look at how people manage to survive in a city under siege. What skills would one need in order to survive? David Arama from WSC Survival School will teach y...

Icon of the event Gift of Life - Information Table
Sat Apr 26, 2014 | All Day
Jones

Find out more about organ donation from the The Ontario Trillium Foundation's volunteers. Information table for the Gift of Life.

Icon of the event Diabetes Prevention
Thu Jul 17, 2014 | 2:00 pm - 3:00 pm
Downsview

Toronto Public Health Nurse Mirna will talk about:...

Icon of the event Stress Management Through Restorative Meditation
Mon May 26, 2014 | 7:00 pm - 8:00 pm
Brentwood

Led by a Meditation Toronto Instructor. Class includes 20 minutes of meditation and 40 minutes of stress-relieving stretches. Participants must bring their own Yoga mat. Drop-In Class. Limited Space. First Come, First Seated...

Icon of the event Stress Management Through Restorative Meditation
Mon Jun 16, 2014 | 7:00 pm - 8:00 pm
Brentwood

Led by a Meditation Toronto Instructor. Class includes 20 minutes of meditation and 40 minutes of stress-relieving stretches. Participants must bring their own Yoga mat. Drop-In Class. Limited Space. First Come, First Seated...

Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.