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Health & Wellness

Icon of the event Body Relaxing, Stress Relieving Yoga
11:00 am - 12:30 pm on recurring dates listed below
Location: Maria A. Shchuka

Through relaxation techniques and mental stimulation, the Brown Girls Yoga Collective will use the practices of yoga to help you relieve your body's stress, pain, and increase flexibility....


Upcoming Dates:
Tue May 03
Tue Jun 07
Icon of the event Body Relaxing, Stress Relieving Yoga
1:00 pm - 2:30 pm on recurring dates listed below
Location: Maria A. Shchuka

Through relaxation techniques and mental stimulation, the Brown Girls Yoga Collective will use the practices of yoga to help you relieve your body's stress, pain, and increase flexibility....


Upcoming Dates:
Tue May 03
Tue Jun 07
Icon of the event Nordic Pole Walking
Mon May 02, 2016 | 10:30 am - 12:00 pm
Location: Cedarbrae

Nordic Pole Walking is only 1 of 4 activities that can activate 90% of your body muscles in one exercise. You will hear about the benefits of why Nordic pole walking is the single most effective exercise and have the opportun...

Icon of the event Learn 3 ways to thrive during pregnancy
Sat May 28, 2016 | 2:30 pm - 3:30 pm
Location: Brentwood

Speakers: Dr. Gina Gallo, B.HSc., D.C. and Dr. Lindsay Grieve, D.C....

Icon of the event Yoga for Teens
Tue Jul 05, 2016 | 3:00 pm - 4:00 pm
Location: Malvern

This ain't your mama's yoga. Join Empowware Yoga's Christina Dizon as she leads a music fuelled practice helping teens to feel stronger, improve self esteem and feel empowered through yoga! Ages 13-19. Registration required, ...

Icon of the event Meditation Hour
12:30 pm - 1:30 pm on recurring dates listed below
Location: Don Mills

Experience the peace and happiness of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and a rejuvenating meditation session. You will leave ...


Upcoming Dates:
Sat May 28
Sat Jun 25
Icon of the event Red Cross Babysitting Course for Teens (11-16 years old)
Sat May 28, 2016 | 9:30 am - 4:00 pm
Location: Richview

Want to gain valuable skills to help you land that babysitting job and receive Red Cross certification? This one-day course will teach you how to babysit infants and young children and covers everything from first aid to diap...

Icon of the event    CANCELLED:  Neil Pasricha
Tue May 03, 2016 | 7:00 pm - 8:30 pm
Location: Toronto Reference Library

This event is cancelled. We hope to reschedule for later this spring....

Icon of the event Meditation Hour
11:00 am - 12:00 pm on recurring dates listed below
Location: Evelyn Gregory

Some easy stress-relieving stretches followed by deep breathing and a relaxing and rejuvenating meditation session. No yoga mats required. Call 416-394-1006 to register.


Upcoming Dates:
Sat May 07
Sat Jun 11
Icon of the event Learn 3 ways to reduce your stress naturally
Wed May 11, 2016 | 7:00 pm - 8:00 pm
Location: Brentwood

Speakers: Dr. Gina Gallo, B.HSc., D.C. and Dr. Lindsay Grieve, D.C....