Toronto Public Library Homepage

Health & Wellness

Icon of the event Urban Agriculture and Pollinator-friendly Gardening
Thu May 11, 2017 | 7:00 pm - 8:00 pm
Location: Queen/Saulter

Pollinators ? bees, butterflies and more ? play an essential role in maintaining a healthy ecosystem. Did you know that they are responsible for pollinating over 30% of the foods we eat? In this session, you'll get informatio...

Icon of the event Speaking of Bones
Wed Feb 22, 2017 | 6:30 pm - 7:30 pm
Location: Don Mills

Osteoporosis Canada offers an educational program about maintaining healthy bones, including nutrition, exercise, diagnosis and drug treatments. If you want to learn what you can do to live well with osteoporosis and prevent ...

Icon of the event Stress Relief Thru Meditation
11:00 am - 12:00 pm on recurring dates listed below
Location: Woodside Square

Learn how to relieve the daily stresses of life through meditation using easy and gentle stretching exercises. For ages 18+....


Upcoming Dates:
Sat Feb 04
Sat Feb 18
Sat Mar 04
Sat Mar 18
Icon of the event Nordic Polling
Wed Mar 29, 2017 | 6:30 pm - 7:30 pm
Location: Danforth/Coxwell

Come learn about Nordic Polling. Learn why you see people doing it everywhere and how you can get started....

Icon of the event Local Food - Good for Our Health and The Environment
Tue May 16, 2017 | 7:00 pm - 8:00 pm
Location: York Woods

Local food is gaining in popularity. You could even say that it's a rapidly growing movement in Toronto (pun intended)! In this session, attendees will find a variety of resources designed to help them enjoy more local food ...

Icon of the event DIY Winter Hair Care
Sat Feb 18, 2017 | 2:00 pm - 3:30 pm
Location: Cedarbrae

Cold weather outdoors and hot air indoors can leave your hair and scalp feeling dry in the winters. The most important thing to do is to deep condition your scalp regularly to replenish the moisture and prevent damage to the ...

Icon of the event Red Cross Babysitting Course
Sat Apr 01, 2017 | 9:30 am - 4:30 pm
Location: Maryvale

Learn basic first aid and caregiving skills. Get qualified and start earning money as a babysitter. Learn to cope with common and non-life threatening emergencies. Learn also to manage a babysitting business....

Icon of the event Urban Agriculture and Pollinator-friendly Gardening
Sat May 20, 2017 | 2:00 pm - 3:00 pm
Location: Downsview

Pollinators ? bees, butterflies and more ? play an essential role in maintaining a healthy ecosystem. Did you know that they are responsible for pollinating over 30% of the foods we eat? In this session, you'll get informatio...

Icon of the event Stress Relief Through Meditation
12:30 pm - 1:30 pm on recurring dates listed below
Location: Don Mills

Experience the peace and happiness of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and rejuvenating meditation session. You will leave fe...


Upcoming Dates:
Sat Mar 25
Sat Apr 29
Icon of the event Walking for Fitness
Wed Jan 25, 2017 | 7:00 pm - 8:00 pm
Location: Leaside

Improve your health and learn about the great walking spaces in the city. A presentation by C.K. Lung.