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Health & Wellness

Icon of the event Prevent Diabetes Now - CANCELLED
Thu Nov 23, 2017 | 6:30 pm - 8:30 pm
Location: Maryvale

Diabetes is a serious disease - but it can be prevented. Come join us to learn the answers to these questions: "Why is diabetes so common?" & "How can I lower my risk of developing Tpye 2 diabetes?"...

Icon of the event Infant Development
2:30 pm - 3:30 pm on recurring dates listed below
Location: St. James Town

Jon us for a free mini-workshop to learn more about your baby's (3-18 months) stages of development, a program facilitated by East York East Toronto, Ontario Early Years Centre....


Upcoming Dates:
Fri Nov 24
Icon of the event Living Life to the Full Course
10:30 am - 12:00 pm on recurring dates listed below
Location: Fort York

Living Life to the full is an 8-week course that provides skills and knowledge to help you copy with life's challenges. Join a group of 10-15 caregivers and use the principles of cognitive behaviour therapy (CBT)to learn more...


Upcoming Dates:
Fri Nov 24
Fri Dec 01
Fri Dec 08
Fri Dec 15
Icon of the event Living and Learning with Baby for Dads
10:00 am - 12:00 pm on recurring dates listed below
Location: Bloor/Gladstone

This is a free parenting program provided by Toronto Public Health for parents with infants aged 6 weeks to 6 months. Meet other new parents and discuss parenthood. Topics covered: adjusting to parenthood, infant nutrition, g...


Upcoming Dates:
Sat Nov 25
Sat Dec 02
Sat Dec 09
Sat Dec 16
Icon of the event At Home Alone - 5 Easy Steps to Independence
2:00 pm - 4:00 pm on recurring dates listed below
Location: Pape/Danforth

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children can come to this workshop to develop a personal safety and injury prevention plan that is tailored to ...


Upcoming Dates:
Sat Nov 25
Sat Jan 13
Icon of the event Stress Relief Through Meditation
12:30 pm - 1:30 pm on recurring dates listed below
Location: Don Mills

Experience the peace and happiness of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and rejuvenating meditation session. You will leave fe...


Upcoming Dates:
Sat Nov 25
Sat Dec 16
Icon of the event YELL  Youth Engaged in Leadership and Learning
4:30 pm - 6:00 pm on recurring dates listed below
Location: Maryvale

Develop the skills you need to engage and contribute to your community! YELL (Youth Engaged in Leadership & Learning) is a 6 week program that focuses on skill and knowledge building around leadership. Each session is led by...


Upcoming Dates:
Mon Nov 27
Icon of the event For Parents: Building Resilience in Children and Youth - CANCELLED
Mon Nov 27, 2017 | 6:00 pm - 8:00 pm
Location: Parliament Street

PLEASE BE ADVISED THAT THIS PROGRAM IS CANCELLED. WE APOLOGIZE FOR ANY INCONVENIENCE....

Icon of the event Stress Relief Through Meditation
6:30 pm - 7:30 pm on recurring dates listed below
Location: Oakwood Village Library and Arts Centre

These monthly classes consists of a relaxing meditation session and tension relieving stretches. Led by a Meditation Toronto Instructor. All are welcome - please call the branch at 416-394-1040 to register. Bring a yoga mat o...


Upcoming Dates:
Mon Nov 27
Mon Dec 18
Icon of the event Practical Apps: Helping Doctors Help Patients Manage Their Health
Tue Nov 28, 2017 | 7:00 pm - 8:00 pm
Location: Hillcrest

People are not just living longer - they're living longer with chronic conditions. To help them live their best possible lives through health self-management, primary care providers are increasingly turning to mobile health a...

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.