Toronto Public Library Homepage

Health & Wellness

Icon of the event Community Exercise Program For Seniors 65+
10:00 am - 10:45 am on recurring dates listed below
Location: Yorkville

Join us for a free Community Exercise class for seniors from 10:00am-11:00 am or 11:00am-12pm every Tuesday. A variety of different exercises to improve endurance, strength and balance. Offered in partnership with CareFirst S...


Upcoming Dates:
Tue Jun 27
Tue Jul 04
Tue Jul 11
Tue Jul 18
Tue Jul 25
Icon of the event Awaken to Your Exquisite Life Now
Tue Sep 19, 2017 | 10:30 am - 12:00 pm
Location: Richview

In a fun interactive and supportive environment you will learn strategies on how to receive and open up to the infinite abundance in the universe, practice basic meditation principles to help you connect to your joy, understa...

Icon of the event Make the Connections
10:00 am - 12:00 pm on recurring dates listed below
Location: Riverdale

Free parenting program provided by Toronto Public Health for parents with babies from birth to 12 months, & will learn about: Parenting styles, making your baby feel loved, helping your child feel good about him/herself, sayi...


Upcoming Dates:
Fri Oct 06
Fri Oct 13
Icon of the event Deafblind Awareness Human Library
Sat Jun 24, 2017 | 1:00 pm - 4:00 pm
Location: Lillian H. Smith

June is Deafblind Awareness Month and the CNIB is spreading the word through this human library initiative. Come in and "check out" a person the same way you would a book and talk one-on-one with someone who is Deafblind. Lea...

Icon of the event Not Your Granddad's Weed: The Forensic Science of Cannabis
Wed Aug 02, 2017 | 7:00 pm - 8:00 pm
Location: Leaside

Learn about the differences between cannabis and alcohol, the history of cannabis use, the various types of marijuana and its effects and risks. A lecture by Jim Wigmore, an internationally recognized forensic toxicologist. ...

Icon of the event Brain Health
Tue Jun 27, 2017 | 2:00 pm - 3:30 pm
Location: S. Walter Stewart

As part of Alzheimer's Awareness, WoodGreen Community Services presents a free health information session on keeping a healthy brain. For information please call 416-396-3975.

Icon of the event LSP: Self-Esteem Training
Wed Jul 19, 2017 | 1:00 pm - 3:00 pm
Location: Toronto Reference Library

Learn everyday ways to build your confidence and self-esteem. Designed especially for Newcomers to Canada....

Icon of the event Toxins in Everyday Products
Tue Oct 03, 2017 | 6:30 pm - 7:30 pm
Location: Danforth/Coxwell

Did you know that of the tens of thousands of chemicals used in consumer products, only a small proportion have actually been tested for safety?...

Icon of the event Get Active to Prevent Diabetes Now!
10:00 am - 12:00 pm on recurring dates listed below
Location: Morningside

Over the course of this four week series, adults under 65 who do not have diabetes can learn risk factors for Type 2 Diabetes and...


Upcoming Dates:
Tue Sep 26
Tue Oct 03
Tue Oct 10
Tue Oct 17
Icon of the event Forty Years of Supporting the Homeless, Those in Recovery, and Seniors
Wed Jul 19, 2017 | 7:00 pm - 8:00 pm
Location: S. Walter Stewart

LOFT programs target those in recovery from addictions and provide services to almost 5000 people in an area that stretches from Mississauga to Barrie, and east to Oshawa/Bowmanville/Campbellford. Toronto accounts for 80% of ...