Health & Wellness
In partnership with the CareFirst Seniors & Community Services Association, the Falls Prevention Program is aimed at seniors 65+ who have fallen or are at risk of falling. Four types of exercises will covered including endur...
Mon Apr 27
Mon May 04
Mon May 11
Mon May 25
Nordic Pole Walking improves your health, physical activity and rehabilitation, and is suitable for people of all ages and fitness levels. Join us and discover the many health benefits. Presented by InsideOut Physiotherapy & ...
Join us for this presentation by Dr. Alexandra J. Fiocco...