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Health & Wellness

Icon of the event Easy, Homemade Baby Food
Sat Oct 10, 2015 | 10:30 am - 11:30 am
Forest Hill

Olivia Scobie will demonstrate how to make baby food at home affordably.

Icon of the event Type 2 and Pre Diabetes
Tue Nov 24, 2015 | 2:00 pm - 3:30 pm
S. Walter Stewart

WoodGreen Community Services presents a free health information session on type 2 and pre diabetes. For information please call 416-396-3975.

Icon of the event A Strength-Based Approach to Parenting - Presented by Dr. Wayne Hammond
Wed Dec 02, 2015 | 6:30 pm - 8:00 pm
North York Central Library

Understanding and purposefully nurturing a child's ability to navigate and negotiate life's challenges in successful ways is the goal of all parents. But in light of the many risks and threats our children face, embracing a ...

Icon of the event How to be Happier Through Awareness
Wed Jan 13, 2016 | 6:00 pm - 7:30 pm

Do you know someone who has high potential but seems to self-sabotage or just never move forward? The key to moving from one state of being to a more desired state lies in raising our level of awareness. People can expect t...

Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you....

Upcoming Dates:
Wed Jan 27
Icon of the event A Healthy Pregnancy Inside and Out
Thu Oct 29, 2015 | 7:00 pm - 8:00 pm

Pregnancy is an exciting and emotional time for many new parents! For Mom in particular, hormonal, physical and emotional changes can leave you feeling fatigued and in discomfort....

Icon of the event Seniors Exercise and Falls Prevention
10:30 am - 11:30 am on recurring dates listed below
Lillian H. Smith

Join us for a free Community Exercise and Falls Prevention class for seniors. Offered in partnership with Carefirst Seniors and Community Services. Call 416-393-7746 to register.

Upcoming Dates:
Tue Oct 13
Tue Oct 20
Tue Oct 27
Tue Nov 03
Tue Nov 10
Icon of the event Cosmetic Ingredients in the News:  Cutting Through the Hype
Wed Jan 20, 2016 | 7:00 pm - 8:00 pm

Many cosmetic ingredients have come under fire as being "dirty" and "toxic". What should the consumer believe? Our presenter Louise Hidinger is a Ph.D. chemist, specializing in biological/organic chemistry and a cosmetic sc...

Icon of the event Memory & Dementia
Sat Oct 24, 2015 | 11:00 am - 12:00 pm

In partnership with CAMH (Centre for Addiction and Mental Health) please join us for this educational workshop where we will explore the nature of Alzheimer's disease and other types of dementias. Participants will become fam...

Icon of the event Be Strong all winter: Natural ways of beating colds and the flu
Mon Nov 09, 2015 | 6:30 pm - 8:15 pm

Join us for an interactive workshop with local aromatherapist Monika Meulman as she introduces us to natural ways to stay healthy during the winter season. For more information and to register for this free session please con...