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Health & Wellness

Icon of the event Homeopathy for Seasonal Allergies (evening presentation)
Thu Jun 02, 2016 | 6:30 pm - 8:00 pm
Location: Palmerston

Learn how homeopathy can help treat your season allergies symptoms with Toronto Homeopathic Practitioner Laura Coramai.

Icon of the event Laughter Yoga
11:30 am - 12:30 pm on recurring dates listed below
Location: Eatonville

Never underestimate a good laugh! Find out the physical, emotional and social benefits of laughter exercises and yoga breathing, and how they can transform your life. Please bring water and wear comfy clothes. The sessions a...


Upcoming Dates:
Thu May 12
Thu Jun 09
Thu Jul 14
Thu Aug 11
Icon of the event Healthy Aging: what you should know to stay healthy as you age
Wed Jun 29, 2016 | 2:00 pm - 3:00 pm
Location: Gerrard/Ashdale

In cooperation with Toronto Public Health, we offer a one hour workshop on healthy aging including nutrition, exercise, injury prevention, medication safety, etc. Drop by for this information session.

Icon of the event Jane's Walk:  Wild Plant Medicine Walk
Sat May 07, 2016 | 11:00 am - 1:00 pm
Location: Queen/Saulter

Many wild plants (aka weeds) are good food and medicine. This walk will take us along Riverside sidewalks, lane-ways, and parks where we will identify local plants with herbalist Danette Steele. We will also learn about the...

Icon of the event How Memory Changes with Age
Wed Jun 15, 2016 | 7:00 pm - 8:00 pm
Location: North York Central Library

Dr. Shayna Rosenbaum, Associate Professor in the Departments of Psychology and Biology,and Centre for Vision Research, York University, discusses the latest research on age-related changes to memory and brain function. No re...

Icon of the event Memory and Dementia
Tue Jun 07, 2016 | 6:30 pm - 8:00 pm
Location: Yorkville

This workshop will explore the nature of Alzheimer?s disease and other types of dementias. Participants will become familiar with underlying causes of dementia, the risk factors for developing dementia, and prevention strateg...

Icon of the event At Home Alone - 5 Easy Steps to Independence
2:00 pm - 4:00 pm on recurring dates listed below
Location: Pape/Danforth

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children can come to this workshop to develop a personal safety and injury prevention plan that is tailored to ...


Upcoming Dates:
Sat May 21
Sat Aug 20
Icon of the event Nobody's Perfect presented by Toronto Public Health
10:00 am - 12:00 pm on recurring dates listed below
Location: Maria A. Shchuka

This is a free parenting program presented by Toronto Public Health for parents/caregivers with children (6 years and younger)....


Upcoming Dates:
Fri May 13
Fri May 20
Fri May 27
Fri Jun 03
Fri Jun 10
Icon of the event School Readiness
10:00 am - 12:00 pm on recurring dates listed below
Location: Maria A. Shchuka

School Readiness is a structured, evidence-based program that prepares pre-school children for a successful transition to kindergarten. Language, social and self-help skills are emphasized. Parents are provided information ab...


Upcoming Dates:
Wed May 11
Wed May 18
Icon of the event iNavigate
Mon Jun 13, 2016 | 2:00 pm - 3:00 pm
Location: Pape/Danforth

Learn about issues of pedestrian safety, contributors to an unsafe pedestrian environment, and what you can do to increase your personal safety. A workshop specially geared to Seniors, presented by Toronto Public Health....