Health & Wellness
Join us for a Community Exercise and Falls Prevention program for seniors. Offered in association with Carefirst Seniors and Community Services. Call 416-502-2323 Ext. 6229, to register
Wed Jan 07
Wed Jan 14
Wed Jan 21
Wed Jan 28
Wed Feb 04
Join a representative from the Alzheimer Society of Toronto for an information session outlining signs and symptoms, risk factors, current research, and programs and services available to individuals and caregivers of persons...
Led by a Meditation Toronto Instructor. Class includes 20 minutes of meditation and 40 minutes of stress-relieving stretches. Participants must bring their own Yoga mat. Drop-In Class. Limited Space. First Come, First Seated...
Toronto Reference Library
Medication use is very common in the elderly and comes with both risks and benefits. This session will address ways to decrease the risks and increase the benefits through a better understanding of the health care system as ...
Do vaccines even work? Will a vaccine make me sick? Why do we need to get vaccinated anyway? These questions and others will be discussed by an Immunology graduate student from the University of Toronto's SciChat program....
The gluten-free diet has become popular in recent years, for general health and weight loss. Who should be eating gluten-free, and why? Nutritionist Katie Crewe explains how this diet should be managed, and if it is right f...