Health & Wellness
University of Toronto researchers from the Dept. of Immunology introduce our immune systems, and explain how they can sometimes over-reacts and cause autoimmunity and other serious problems such as arthritis. Call 416-394-527...
Learn tips and techniques from Eric Daw, Older Adult Specialist and personal trainer, on how to improve balance and coordination.
This 2-hour interactive workshop by the Alzheimer Society of Toronto for caregivers of persons with dementia explores a range of topics, including understanding behaviours, strategies for responding, meaningful activities, an...
Topics to be covered: Breastfeeding your infants; Introducing solid foods; Making your own baby foods; Feeding toddlers and preschoolers;...
Wed May 27
Wed Jun 03
Wed Jun 10
Wed Jun 17
Wed Jun 24
Nordic Pole Walking improves your health, physical activity and rehabilitation, and is suitable for people of all ages and fitness levels. Join us and discover the many health benefits. Presented by InsideOut Physiotherapy & ...
Join the QiGong Master, Johnny Cheung as he takes you thru' his Eight Steps which are simple to learn and economical. Once you learn the steps, you could practice them anywhere and anytime. The benefits of practising QiGong i...
Fri May 22
Fri May 29
Fri Jun 05
Fri Jun 12
Fri Jun 19