Health & Wellness
Toronto Reference Library
Join the City of Toronto's Live Green Toronto team to explore the wonders of cooking, eating & growing local food. Learn about the City's new campaign - The Local Dish - and discover how you can find fantastic new recipes fea...
Make your own fruit and vegetable juices. Learn how to juice for optimal health, how to use the juicer, proper juice storage and the best fruits and vegetables for juicing. Juicer, fruit and veggies, and recipes supplied b...
Lillian H. Smith
Join us for a free Community Exercise and Falls Prevention class for seniors. Offered in partnership with Carefirst Seniors and Community Services. Call 416-393-7746 to register.
Tue Jul 07
Tue Jul 14
Tue Jul 21
Tue Jul 28
Tue Aug 04
One of Canada's leading psychiatrists and founder of the Centre for Addiction and Mental Health, Dr. Paul Garfinkel has written a candid new memoir. Through his 40-year career and life devoted to the understanding, care and a...
Do you have children 10 to 14 years old? Are they ready to be home alone? Presented in partnership with Toronto Public Health, this free interactive workshop for parents and children will help families communicate, increase s...
Have you recently downsized or are you thinking about moving to a simpler lifestyle, and are overwhelmed by all the decisions that need to be made? Come learn about the traps to avoid and the questions you need to ask BEFORE,...
A Toronto Public Health Nurse will be at Parkdale Library to discuss Eating Healthy on a Budget. Good nutrition is an essential component to maintaining a healthy weight and to lowering the risk for heart disease, stroke, ost...