Health & Wellness
Make new friends, share ideas and learn how to keep fit to become a happier and healthier you. Co-sponsored with St. Paul L'Amoreaux Centre. Contact the branch or call 416-493-3333 for information.
Wed Sep 24
Wed Oct 22
Wed Nov 26
This interacitve workshop for parents and their 10-14 year olds will help families 1) communicate together 2) find out if their 10-14 year olds are ready to be home alone 3) develp an At Home Alone plan together. A free DVD i...
A Toronto Public Health nurse discusses healthy eating habits for older adults: how to read food labels, guidelines and tips on nutrition; food safety, and prepare healthy meals. Call 416-394-5270 or email eaprograms@torontop...
This interactive workshop helps identify toxic substances in the home, including carcinogens, with the aim of reducing exposure. An Environmental Defense presenter will share advocacy tools and help participants build environ...
Come and learn about common dental disease among older adults, information on oral care, prevention tips and more. This workshop will be conducted in English and Mandarin. To register, please call 416-396-8950 or contact libr...
The Stephen Lewis Foundation on the work of the Grandmothers to Grandmothers campaign, supporting grassroots organizations and African grandmothers who are turning the tide of the AIDS pandemic. (Non-grannies most welcome)