Toronto Public Library Homepage

Health & Wellness

Icon of the event Stress Relief Thru Meditation
6:30 pm - 7:30 pm on recurring dates listed below
Location: Oakwood Village Library and Arts Centre

These classes consists of a relaxing meditation session and tension relieving stretches. Call the branch at 416-394-1040 to register....

Upcoming Dates:
Mon Jan 30
Icon of the event Active Boost Fitness and Nutrition Classes
6:30 pm - 8:00 pm on recurring dates listed below
Location: Albert Campbell

In partnership with Warden Woods Community Centre, you are invited to come out and participate in a fun and interactive class as we assist you in achieving your health and wellness goals. Classes run for 12 weeks - snacks wil...

Upcoming Dates:
Thu Oct 27
Thu Nov 03
Thu Nov 10
Thu Nov 17
Thu Nov 24
Icon of the event Nutrition Part 1
Tue Jan 17, 2017 | 2:00 pm - 3:00 pm
Location: St. Lawrence

Canada's Food Guide and the Healthy Plate Model can help you maintain weight and health. Presented by Toronto Public Health.

Icon of the event Dental Health
Wed Nov 23, 2016 | 6:30 pm - 7:30 pm
Location: Morningside

Good oral health contributes positively to your physical, mental and social well-being and to the enjoyment of life's possibilities. Some topics that will be presented are:...

Icon of the event Seniors Information Fair
Thu Oct 27, 2016 | 10:00 am - 1:00 pm
Location: Barbara Frum

Come meet community agencies to learn about services for seniors, including: health services, community safety, social & recreational programs, home care, settlement services, and more. Please call 416-395-5441 for more infor...

Icon of the event Falls Prevention for Older Adults
Mon Nov 07, 2016 | 6:00 pm - 7:00 pm
Location: Maryvale

STOP a Fall Before It Happens!! Join us to learn some helpful tips on falls prevention presented by a Toronto Public Health nurse

Icon of the event Does your home have radon?
Mon Oct 24, 2016 | 6:30 pm - 7:30 pm
Location: North York Central Library

Mainul Husain from Health Canada and Bob Wood, past president of Canadian Association of Radon Scientists and Technologists, will explain why should you be concerned about radon in your home and workplace and what you can do ...

Icon of the event At Home Alone with Toronto Public Health
Fri Nov 18, 2016 | 6:00 pm - 8:00 pm
Location: Albion

Toronto Public Health provides a fun family workshop to help families prepare their 10-14 year old to be home alone safely. Registration Required. Limited Space. Register in person or call the branch for more details at 416-3...

Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Location: Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you....

Upcoming Dates:
Wed Oct 26
Wed Nov 23
Wed Dec 28
Icon of the event Herbs and Winter Wellness
Thu Nov 24, 2016 | 6:30 pm - 8:00 pm
Location: Queen/Saulter

Herbalist Danette Steele will share plant wisdom and herbal teas along with some of her favourite recipes for winter wellness. Everyone will participate in the kitchen ? together we will make herbal remedies that are deliciou...