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Health & Wellness

Icon of the event Exercise for Older Adults (Cantonese)
Thu Aug 01, 2013 | 10:00 am - 11:00 am
Woodside Square

Older Adults will learn simple exercise techniques they can use at home. Presented by St. Paul's L'Amoreaux Centre.

Icon of the event Alzheimer's Disease Information Series
7:00 pm - 8:00 pm on recurring dates listed below
Woodside Square

Join us for this informative 3-part series presented by the Alzheimer Society of Toronto. Topics covered will include an overview of "Alzheimer's Disease and Dementia", "How to have a Healthier Brain" and "Caregiver Stress"....


Upcoming Dates:
Tue Sep 10
Tue Sep 17
Tue Sep 24
Icon of the event Walk into Health
Thu Jun 27, 2013 | 1:00 pm - 2:00 pm
Downsview

Toronto Public Health Nurse Mirna will talk about:...

Icon of the event At Home Alone
Wed Jun 19, 2013 | 6:00 pm - 8:00 pm
York Woods

This FREE interactive workshop for parents and their 10 to 14 year olds will help families communicate together, find out if their 10 to 14 year old is ready to be home alone, increase safety knowledge and...

Icon of the event Alzheimer's Disease:  Heads Up for Healthier Brains
Tue Jul 23, 2013 | 7:00 pm - 8:00 pm
Woodside Square

The changes we can make in our lives may reduce the risk of developing Alzheimer's disease. There are some risk factors beyond our control such as age, but many of the risk factors are associated with lifestyle choices. Reg...

Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.