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Health & Wellness

Icon of the event Bacterial Nanomachines: The Key to Infection and Resistance
Mon Nov 07, 2016 | 7:00 pm - 8:00 pm
Location: Barbara Frum

Bacteria have sophisticated nanomachines to help them stick to various surfaces (including us!) and to exchange genetic material and molecules essential to their survival and spread. Professor Gerald Audette explains how thes...

Icon of the event Physical Activity For Seniors
Tue Nov 08, 2016 | 1:00 pm - 2:30 pm
Location: Downsview

Canadian Physical Activity guidelines and community resources to improve physical activity will be discussed. Presented by The Toronto Public Health....

Icon of the event At Home Alone
Wed Sep 28, 2016 | 6:00 pm - 8:00 pm
Location: York Woods

Toronto Public Health presents a fun family workshop to help families prepare their 10-14 year old to be home alone safely. Parent must accompany their child(ren). Limited space, register by calling 416-395-5980 or email ywki...

Icon of the event Rabbinic And Talmudic Sources for Exercising and Eating Healthy
Tue Oct 18, 2016 | 6:30 pm - 7:30 pm
Location: Barbara Frum

When we think about healthy lifestyle behaviours, in particular diet and exercise, we assume these are modern day prescriptions for living well. But truth is, in the Jewish tradition, the emphasis to care for our bodies th...

Icon of the event Yoga & Meditation
10:00 am - 11:00 am on recurring dates listed below
Location: York Woods

Learn how to quiet your mind, relax and embrace silence while doing Yoga. Free 6-week session. Participants are to bring their own yoga mat....


Upcoming Dates:
Thu Nov 03
Thu Nov 10
Thu Nov 17
Thu Nov 24
Thu Dec 01
Icon of the event CANCELLED - Living and Learning with Baby
Thu Sep 29, 2016 | 10:00 am - 12:00 pm
Location: Jane/Dundas

We apologize for the inconvenience but this program has been cancelled. Please call Toronto Public Health at 416-338-7600 to inquire about alternative locations in the area for this program....

Icon of the event Stress Relief through Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Barbara Frum

Feel yourself transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. This program is drop in and does not require registration. For more information call Barbara Frum Branch at 416-...


Upcoming Dates:
Thu Oct 06
Thu Oct 20
Thu Nov 03
Thu Nov 17
Thu Dec 01
Icon of the event Meditation
Tue Sep 27, 2016 | 1:00 pm - 2:00 pm
Location: York Woods

Jane Finch Family health presents a talk on meditation. Learn about stress and meditation techniques to cope with life's stressors....

Icon of the event Healthy Eating For Seniors
Tue Nov 01, 2016 | 1:00 pm - 2:30 pm
Location: Downsview

Workshop will focus on key messages from Canada's food guide. Presented by The Toronto Public Health....

Icon of the event Alzheimer?s Disease: Early Diagnosis, Treatment and why Clinical Trials matter
Thu Oct 20, 2016 | 1:00 pm - 2:00 pm
Location: Downsview

Alzheimer?s disease, the most common form of dementia associated with memory loss, affects many individuals in our community. Dr. Ian Cohen of the Toronto Memory Program will explain significant signs and symptoms of memory l...