Toronto Public Library Homepage

Health & Wellness

Icon of the event Don't Have a Cow: Veg Eating Made Easy
Sat Nov 15, 2014 | 2:00 pm - 3:30 pm
Barbara Frum

Thinking about becoming a vegetarian? Have you experimented with Meatless Mondays? Join David Alexander from the Toronto Vegetarian Association and learn about the health & environmental benefits of eating less meat and how Y...

Icon of the event How Much Screen Time?
Wed Sep 17, 2014 | 5:30 pm - 6:30 pm
Main Street

Join Shirin Yilmaz from the East End Community Health Centre to learn about screen-time management techniques and Internet safety tips for you and your children. Suitable for parents of children 6 years and older....

Icon of the event Teen Cooking Club
4:00 pm - 5:30 pm on recurring dates listed below
Downsview

Are you interested in developing skills in food preparation? Would you like to learn about healthy eating? Join us for The Cooking Club as an expert from Toronto Public Health shows us how to experience food with all five sen...


Upcoming Dates:
Thu Sep 18
Thu Oct 16
Thu Nov 20
Thu Dec 18
Icon of the event Diabetes Prevention Program: Diabetes Screening
Tue Sep 09, 2014 | 2:00 pm - 3:30 pm
Barbara Frum

Join us for a diabetes prevention talk from the Diabetes Prevention Program (DPP) of Unison Health & Community Services. Participants will have the opportunity to complete a screening by filling out a questionnaire related to...

Icon of the event Seed Saving 101
Thu Sep 04, 2014 | 2:00 pm - 3:00 pm
Barbara Frum

Come learn about the Toronto Seed Library and get started with borrowing seeds for your very own garden!...

Icon of the event Working better with age
Wed Nov 05, 2014 | 6:30 pm - 8:00 pm
Barbara Frum

Your brain on speed: how the brain responds to the rush hour of life....

Icon of the event Older Adults Fitness Series
3:30 pm - 4:30 pm on recurring dates listed below
Jane/Sheppard

Fun Fitness series with Yoga- Tai Chi- walk into health and a movie. Please register at the desk or call 416-395-5966.


Upcoming Dates:
Fri Sep 05
Fri Sep 12
Fri Sep 19
Fri Sep 26