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Health & Wellness

Icon of the event Meditation
Tue Sep 27, 2016 | 1:00 pm - 2:00 pm
Location: York Woods

Jane Finch Family health presents a talk on meditation. Learn about stress and meditation techniques to cope with life's stressors....

Icon of the event Nordic Pole Walking
Thu Nov 10, 2016 | 7:00 pm - 8:00 pm
Location: York Woods

Nordic Pole Walking (NPW) is a highly effective low-impact aerobic activity that combines the ease of walking and the benefits of an upper body strength training workout using lightweight walking poles. The activity is very e...

Icon of the event Yoga & Meditation
10:00 am - 11:00 am on recurring dates listed below
Location: York Woods

Learn how to quiet your mind, relax and embrace silence while doing Yoga. Free 6-week session. Participants are to bring their own yoga mat....


Upcoming Dates:
Thu Nov 03
Thu Nov 10
Thu Nov 17
Thu Nov 24
Thu Dec 01
Icon of the event At Home Alone
Wed Sep 28, 2016 | 6:00 pm - 8:00 pm
Location: York Woods

Toronto Public Health presents a fun family workshop to help families prepare their 10-14 year old to be home alone safely. Parent must accompany their child(ren). Limited space, register by calling 416-395-5980 or email ywki...