Toronto Public Library Homepage

Health & Wellness

Icon of the event Sexuality and Sexual Expression in Long-Term Care Homes
Fri May 02, 2014 | 1:00 pm - 2:30 pm
Toronto Reference Library

For years, societal stereotypes of an asexual older age have prevailed. Despite an aging baby boomer population, the attitude of seniors regarding the role and importance of sex in their own lives was relatively neglected. ...

Icon of the event Dental Health Workshop for Seniors
Tue Jun 24, 2014 | 2:00 pm - 3:00 pm
Albert Campbell

Toronto Public Health will present information on the importance of oral health, dental disease, prevention and access to free dental care in this workshop. For more information and to register, visit in person or call 416-39...

Icon of the event Basic Yoga and Meditation
11:00 am - 12:00 pm on recurring dates listed below
Main Street

Relax, renew, and reflect. Learn simple yoga and meditation exercises to relieve your stress and anxiety, and restore your sense of well-being and calm. An instructor from Meditation Toronto will conduct free sessions of yoga...


Upcoming Dates:
Sat May 03
Sat May 31
Sat Jun 28
Icon of the event To Drive or Not to Drive: That is the Question
Fri May 30, 2014 | 1:00 pm - 3:30 pm
Toronto Reference Library

This presentation addresses the myths and truths about older drivers including the impact of aging and medical conditions on driving. Tips for older drivers and their family members, as well as the doctor's role in decisions ...

Icon of the event Yoga & Meditation
11:00 am - 12:00 pm on recurring dates listed below
Albert Campbell

A yoga instructor will teach basic methods of meditation and tension - relieving stretches.Participants should wear loose clothing and bring a yoga mat or towel....


Upcoming Dates:
Sat Apr 26
Sat May 17
Sat Jun 21
Icon of the event Your Brain on Speed: How the Brain Responds to the Rush Hour of Life
Wed May 28, 2014 | 6:30 pm - 8:00 pm
Danforth/Coxwell

Session 2: Working Better with Age...

Icon of the event Searching TPL's Health Databases
2:00 pm - 4:00 pm on recurring dates listed below
Toronto Reference Library

Learn to find health information using the Toronto Public Library's health databases. To register call 416-393-7209.


Upcoming Dates:
Thu Jun 19
Icon of the event CANCELLED - Mental Health & Wellness 101
Tue Apr 15, 2014 | 2:00 pm - 4:00 pm
Albert Campbell

CANCELLED!!...

Icon of the event Locating Reliable Health Information on the Internet
2:00 pm - 4:00 pm on recurring dates listed below
Toronto Reference Library

Learn to tell if the health information on the internet is reliable. See which websites our health librarians recommend. To register call 416-393-7209.


Upcoming Dates:
Thu May 15
Icon of the event Your Body on
Wed Jun 18, 2014 | 6:45 pm - 8:15 pm
Eatonville

How do cancers develop? Will cancer ever be cured? Is cancer ?one? disease? How does our body fight back? Immunology Dept. from the University of Toronto discusses how the immune system interacts with cancerous cells and ho...

Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.