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Health & Wellness

Icon of the event The Baby Sleep Talk!
Tue Oct 03, 2017 | 11:00 am - 11:45 am
Location: Danforth/Coxwell

Join Triona Coakelin, local mom and certified Sleep Coach at this free seminar where you will learn about baby and toddler sleep, the importance of sleep and most common issues. Get the chance to ask those niggling questions ...

Icon of the event Rabbinic And Talmudic Sources for Exercising and Eating Healthy
Mon Oct 16, 2017 | 6:30 pm - 7:30 pm
Location: Barbara Frum

When we think about healthy lifestyle behaviours, in particular diet and exercise, we assume these are modern day prescriptions for living well. But truth is, in the Jewish tradition, the emphasis to care for our bodies throu...

Icon of the event Stress Relief through Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Barbara Frum

Feel yourself transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. This program is drop in and does not require registration. For more information call Barbara Frum Branch at 416-...


Upcoming Dates:
Thu Sep 28
Thu Oct 12
Thu Oct 26
Thu Nov 09
Thu Nov 23
Icon of the event The Transformative Power of Digital Technology and Its Impact on Health Care
Mon Sep 25, 2017 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Dr. Edward M. Brown, CEO of the Ontario Telemedicine Network, explains how digital technology will connect family doctors and patients using the patients' own devices. It's a bold new future for primary care, improving access...

Icon of the event My Secrets to Healthy Living
Tue Oct 03, 2017 | 6:30 pm - 8:00 pm
Location: Long Branch

Join certified Fitness and Health Coach Lindsay Atkinson for an informative workshop on how to lead a healthier lifestyle through both nutrition and physical activity....

Icon of the event Genome Editing: Harnessing the Power of CRISPR
Mon Oct 30, 2017 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Learn more about CRISPR Genome Editing and how scientists use this revolutionary tool to "cut and paste" genes. Graduate students from the University of Toronto will explain how this type of gene editing works, its applicatio...

Icon of the event Wellness Club for Seniors (in Chinese)
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you


Upcoming Dates:
Thu Oct 05
Thu Nov 02
Thu Dec 07
Icon of the event Toxins in Everyday Products
Tue Oct 03, 2017 | 6:30 pm - 7:30 pm
Location: Danforth/Coxwell

Did you know that of the tens of thousands of chemicals used in consumer products, only a small proportion have actually been tested for safety?...

Icon of the event Coping with the Challenges of the Golden Years
Wed Oct 25, 2017 | 2:00 pm - 3:00 pm
Location: Barbara Frum

Evelyn Burns-Weinrib is a long-time Baycrest volunteer who has experienced severe depression. She will candidly discuss the losses which living until the senior years bring; and outline methods she has adopted to improve her...