Toronto Public Library Homepage

Health & Wellness

Icon of the event Lyme Disease: A Southern Ontario Ticking Time Bomb
Wed Jun 11, 2014 | 7:00 pm - 8:15 pm
Beaches

Speaker, journalist and Lyme sufferer Vanessa Farnsworth, author of Rain on a Distant Roof: A Personal Journey Through Lyme Disease in Canada, will talk about what is known and unknown about Lyme disease in humans and in natu...

Icon of the event Living and Learning with Baby
10:00 am - 12:00 pm on recurring dates listed below
Danforth/Coxwell

Come and meet other parents and discuss adjusting to parenthood, infant nutrition, growth and development, caring for a sick child, keeping your child safe, and discover more community resources to help you along the way....


Upcoming Dates:
Wed Apr 23
Icon of the event Your Brain on Speed: How the Brain Responds to the Rush Hour of Life
Wed May 28, 2014 | 6:30 pm - 8:00 pm
Danforth/Coxwell

Session 2: Working Better with Age...

Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu May 01
Thu Jun 05
Icon of the event Stress management through restorative meditation
7:00 pm - 8:30 pm on recurring dates listed below
Barbara Frum

Feel yourself transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two methods of meditation will be taught and practiced; one using the breath and another accompanied by beautifu...


Upcoming Dates:
Thu Apr 24
Thu May 08
Thu May 22
Thu Jun 05
Thu Jun 19
Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Jul 03
Thu Aug 07
Icon of the event Lakeshore Environmental Gardening Society
6:30 pm - 8:00 pm on recurring dates listed below
Long Branch

Bringing the Outdoors In. Exchange seeds and plants. Meet local gardeners, participate in gardening events. Contact: 416-347-5449 or info@legsetobicoke.ca


Upcoming Dates:
Thu May 01
Thu Jun 05
Icon of the event Diabetes Prevention Workshop
Wed May 21, 2014 | 2:00 pm - 3:30 pm
Long Branch

Diabetes is a serious disease - but it can be prevented. Join Toronto Public Health for this informative workshop. Phone 416-394-5320 or Email lbstaff@torontopubliclibrary.ca to register.

Icon of the event Your Brain on Speed: How the Brain Responds to the Rush Hour of Life
Wed Jun 18, 2014 | 6:30 pm - 8:00 pm
Beaches

Session 3: The Struggle to Juggle...

Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.