Health & Wellness
Join us for a free workshop on Heart Health. Topics include uncovering the causes of heart attacks and strokes, determining your risk of heart disease; you will also learn about healthy eating, physical activity and reducing ...
Learn the rules. Learn your rights. Learn the skills to ride with confidence. Cycle Toronto's interactive Street Smarts workshops cover the benefits of commuting by bicycle, laws that govern cyclists and motorists, technique...
Join a registered Yoga instructor in this free program that introduces older adults to physical health exercises, light stretches and useful health and nutritional tips. Each session features a special focus on common health...
Wed Sep 25
Wed Oct 02
Wed Oct 09
We are an informal group of retirees meeting monthly to exchange news and views on a variety of topics. Our services are free, the only requirement is that you be tolerant of the other person's point of view. Tell your fami...
Tue Jul 09
Tue Aug 06
Tue Sep 10
Tue Oct 08