DownsviewUpcoming Dates:
Thu Sep 05
Thu Oct 03
Health & Wellness
Audience
Library Branch
Agincourt (4)
Albert Campbell (1)
Annette Street (1)
Barbara Frum (3)
Beaches (2)
Bendale (1)
Brentwood (3)
Bridlewood (5)
Brookbanks (1)
Burrows Hall (1)
Cedarbrae (2)
Eatonville (1)
Evelyn Gregory (1)
Forest Hill (1)
Highland Creek (2)
Jane/Dundas (1)
Kennedy/Eglinton (1)
Leaside (2)
Lillian H. Smith (1)
Long Branch (1)
Main Street (3)
Malvern (1)
Maria A. Shchuka (2)
McGregor Park (1)
Parkdale (1)
Port Union (1)
Queen/Saulter (1)
Runnymede (1)
Taylor Memorial (1)
Older Adults will learn simple exercise techniques they can use at home. Presented by St. Paul's L'Amoreaux Centre.
A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.
Join us for this informative 3-part series presented by the Alzheimer Society of Toronto. Topics covered will include an overview of "Alzheimer's Disease and Dementia", "How to have a Healthier Brain" and "Caregiver Stress"....
Upcoming Dates:
Tue Sep 10
Tue Sep 17
Tue Sep 24
Tue Sep 10
Tue Sep 17
Tue Sep 24
A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.
Upcoming Dates:
Thu Jul 04
Thu Aug 01
Thu Jul 04
Thu Aug 01
Toronto Public Health Nurse Mirna will talk about:...
This FREE interactive workshop for parents and their 10 to 14 year olds will help families communicate together, find out if their 10 to 14 year old is ready to be home alone, increase safety knowledge and...
A joint program with St Paul's Cummunity services And Housing on subjects about effective ways to deal with chronic pain, fatigue, depression, and ways to feel better and do more of activities you enjoy. Contact branch for de...
Upcoming Dates:
Mon Jun 24
Mon Jul 08
Mon Jul 15
Mon Jul 22
Mon Jul 29
Mon Jun 24
Mon Jul 08
Mon Jul 15
Mon Jul 22
Mon Jul 29
The changes we can make in our lives may reduce the risk of developing Alzheimer's disease. There are some risk factors beyond our control such as age, but many of the risk factors are associated with lifestyle choices. Reg...
Although our driving abilities change as we age, most of us want to continue driving for as long as we can safely do so. By reducing risk factors and incorporating safe driving practices, many of us can continue to drive long...
A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.
Pedometer Lending Program
Count your steps using a pedometer borrowed from the library. Get some motivation and get active.