Toronto Public Library Homepage

Health & Wellness

Icon of the event Living and Learning with Baby
Ongoing event running from Mon Jan 23, 2017 - Mon Mar 13, 2017
Location: Woodside Square

A seven-part parenting program provided by Toronto Public Health for parents with infants ages 6 weeks to 6 months. Come and learn about: adjusting to parenthood, Infant nutrition, growth and development, caring for sick chil...

Icon of the event Hearing Health Check with Connect Hearing
Mon Mar 06, 2017 | 10:00 am - 2:00 pm
Location: Richview

Hearing Professionals at Connect Hearing will be offering complimentary Hearing Health Checks which include a hearing screening and an opportunity to ask questions related to hearing and hearing health....

Icon of the event Seul à la maison!
Wed Mar 15, 2017 | 6:00 pm - 8:00 pm
Location: Woodside Square

Ce programme a été conçu par Partenaires en prévention afin d?aider les familles à préparer leurs enfants de 10 à 14 ans à rester seuls à la maison de façon sécuritaire. Les parents et leur(s) enfant(s) sont invités. Présent...

Icon of the event Make the Connection:Caregivers and Infants
10:00 am - 12:00 pm on recurring dates listed below
Location: Woodside Square

Free nine-part parenting program provided by Toronto Public Health for parents with babies from birth to 12 months. Come with your baby and learn about: Parenting styles, making your baby feel loved, helping your child feel g...


Upcoming Dates:
Mon May 29
Mon Jun 05
Mon Jun 12
Mon Jun 19
Icon of the event Yoga for Older Adults
2:00 pm - 3:00 pm on recurring dates listed below
Location: Richview

Classes will involve learning breathing exercises, stretching into yoga poses on a mat, and some meditation. Participants must bring a yoga mat. Maximum of 20 participants; registration is required. Please call 416-394-512...


Upcoming Dates:
Tue Feb 21
Tue Feb 28
Icon of the event Late Life Depression - Sunnybrook Health Sciences Centre
Tue Feb 21, 2017 | 2:00 pm - 3:15 pm
Location: Deer Park

In this educational workshop, we will explore the nature of Depression and how it can be misdiagnosed for other conditions, as well as the importance of proper diagnosis. Participants will learn about risk factors for depress...

Icon of the event Mitzvah Technique
Tue Mar 28, 2017 | 2:00 pm - 4:00 pm
Location: Richview

Healthy postural body usage is introduced through gentle chair exercises involving sitting, standing, and walking. The Mitzvah Technique can be readily applied to all your daily activities, from sitting at the computer to mo...

Icon of the event Stress Relief Thru Meditation
11:00 am - 12:00 pm on recurring dates listed below
Location: Woodside Square

Learn how to relieve the daily stresses of life through meditation using easy and gentle stretching exercises. For ages 18+....


Upcoming Dates:
Sat Mar 04
Sat Mar 18
Icon of the event Seniors Health and Wellness Fair
Thu Apr 06, 2017 | 11:00 am - 2:00 pm
Location: Richview

Discover how to stay safe and well in your own home. Speak to various agencies regarding services that can assist you....