Toronto Public Library Homepage

Health & Wellness

Icon of the event Mitzvah Technique
Tue Mar 28, 2017 | 2:00 pm - 4:00 pm
Location: Richview

Healthy postural body usage is introduced through gentle chair exercises involving sitting, standing, and walking. The Mitzvah Technique can be readily applied to all your daily activities, from sitting at the computer to mo...

Icon of the event Seniors Health and Wellness Fair
Thu Apr 06, 2017 | 11:00 am - 2:00 pm
Location: Richview

Discover how to stay safe and well in your own home. Speak to various agencies regarding services that can assist you....

Icon of the event Embrace Your Right to Happiness
Thu May 04, 2017 | 1:30 pm - 3:00 pm
Location: Richview

Facilitators Janice and Linda present a fun, interactive program which shows that "life doesn't happen to you, life happens for you", and that happiness is a choice. Participants will learn strategies to shift their awareness...

Icon of the event Make the Connection:Caregivers and Infants
10:00 am - 12:00 pm on recurring dates listed below
Location: Woodside Square

Free nine-part parenting program provided by Toronto Public Health for parents with babies from birth to 12 months. Come with your baby and learn about: Parenting styles, making your baby feel loved, helping your child feel g...


Upcoming Dates:
Mon May 29
Mon Jun 05
Mon Jun 12
Mon Jun 19
Mon Jun 26