Toronto Public Library Homepage

Health & Wellness

Icon of the event Senior Fitness Fun!
Tue Dec 13, 2016 | 10:00 am - 12:00 pm
Location: Woodside Square

Join in on fitness fun! Learn simple exercises and techniques for staying or getting fit. Toronto Parks, Forestry & Recreation present a fun and informative session on senior fitness and how to join various low-cost program...

Icon of the event Seul à la maison (Parents d'enfants de 10 à 14 ans)
Sat Nov 05, 2016 | 2:00 pm - 4:00 pm
Location: Richview

Cinq étapes faciles pour devenir autonome. Cette rencontre s'adresse aux parents d'enfants de 10 à 14 ans, les parents et leur(s) enfant(s) sont invités!...

Icon of the event Stress Relief Thru Meditation
11:00 am - 12:00 pm on recurring dates listed below
Location: Woodside Square

Learn how to relieve the daily stresses of life through meditation using easy and gentle stretching exercises. For ages 18+. Registration begins December 17th. Register in person or by phone, 416-396-8979.

Upcoming Dates:
Sat Feb 04
Icon of the event Memory Changes with Age
Thu Nov 03, 2016 | 1:00 pm - 3:00 pm
Location: Richview

Join us at Richview library for a presentation on "How memory changes with age" by R. Shayna Rosenbaum, Associate Professor, York University and Adjunct Scientist, Rotman Research Institute at Baycrest.

Icon of the event Cyber Safety
Wed Nov 09, 2016 | 1:30 pm - 3:00 pm
Location: Woodside Square

Be cyber savvy! In this workshop, presented by Toronto Police Services, learn how to identify and avoid cyber frauds and scams. Registration begins September 19th. Register in person or by phone. Space is limited. 416-396...

Icon of the event Treatment of Alzheimer's Disease at the Toronto Memory Program
Thu Nov 17, 2016 | 7:00 pm - 8:30 pm
Location: Richview

Dr. Ian Cohen is a physician and research investigator at Toronto Memory Program. He has been involved in over 100 studies evaluating new treatments for Alzheimer and related dementias....