Health & Wellness
S. Walter Stewart
Gentle movement for health and mobility. Movements target all joints from fingers to toes and help increase flexibility, strength and balance. Learn breathing techniques for relaxation. Class led by a Certified Senior Fitness...
Fri Nov 28
Fri Dec 05
Fri Dec 12
Chinese Family Services of Ontario (CFSO) is a non-profit, accredited professional counselling, family services and settlement agency. CFSO provides a wide range of services such as individual/marital/family counselling, sett...
Tue Nov 25
Tue Dec 23
Tue Jan 27
Tue Feb 24
Our homes are where we should feel the safest, but in Ontario, adults 65 years and older are at higher risk of dying by fire than any other age group. Join us for a talk by a Toronto Fire Services representative to learn the ...
Join a representative from the Alzheimer Society of Toronto for an information session outlining signs and symptoms, risk factors, current research, and programs and services available to individuals and caregivers of persons...
In this 3 part session, parents will learn how to communicate with their child/teen. Other topics include positive discipline strategies and managing stress and anger between parents and children/teens. Register in person o...
Thu Nov 27