Toronto Public Library Homepage

Health & Wellness

Icon of the event Arthritis and Falls Prevention
Tue Sep 27, 2016 | 2:00 pm - 3:30 pm
Location: S. Walter Stewart

WoodGreen Community Services presents a free health information session on arthritis and falls prevention. For information please call 416-396-3975.

Icon of the event Cyber Safety
Wed Nov 09, 2016 | 1:30 pm - 3:00 pm
Location: Woodside Square

Be cyber savvy! In this workshop, presented by Toronto Police Services, learn how to identify and avoid cyber frauds and scams. Registration begins September 19th. Register in person or by phone. Space is limited. 416-396...

Icon of the event At Home Alone: 5 easy steps to independence
Sat Sep 17, 2016 | 11:00 am - 1:00 pm
Location: Beaches

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children will develop a personal safety and injury prevention plan that is tailored to meet each family's uniqu...

Icon of the event Stress Management
Tue Aug 23, 2016 | 6:30 pm - 8:00 pm
Location: Burrows Hall

Are you under stress?...

Icon of the event Building Resilient Children and Youth
Sat Nov 12, 2016 | 11:00 am - 1:00 pm
Location: Beaches

A presentation for parents with children aged 10 - 17, but parents with younger children would also benefit from it. This 2 hours workshop focuses on strategies that build resilience in children such as communications, positi...

Icon of the event Kids Have Stress Too!
6:00 pm - 8:00 pm on recurring dates listed below
Location: Woodside Square

A two-part program for parents of children ages 4-9 to better understand child stress and provide effective ways to help their kids. This program is presented by Toronto Public Health. Lots of opportunity to share with others...


Upcoming Dates:
Wed Aug 17
Wed Aug 24
Icon of the event Do You Have High Blood Pressure?
Wed Sep 14, 2016 | 7:00 pm - 8:00 pm
Location: Beaches

Certified Older Adult specialist Eric Daw goes through the risk factors that contribute to high blood pressure and practical solutions that can be used to prevent and lower it. If you would like to find out different ways to ...

Icon of the event Cancer Screening & Prevention:  What You Should Know
Tue Sep 13, 2016 | 6:30 pm - 8:00 pm
Location: Woodside Square

This information session presented by Toronto Public Health will provide information about "screenable" cancers and ways to prevent them. Registration begins July 18th. Register in person or by phone. Space is limited. 416-...

Icon of the event Home Alone Workshop
Tue Jul 26, 2016 | 6:00 pm - 8:00 pm
Location: Woodside Square

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children will develop a personal safety and injury prevention plan that is tailored to meet each family's uniqu...

Icon of the event Healthy Cognitive Aging: What The Research Tells Us
Tue Sep 13, 2016 | 7:00 pm - 8:00 pm
Location: Beaches

Join Assistant Professor Alexandra Fiocco of Ryerson University for a talk about predictors and prevention of cognitive decline. Learn about current research studies and how aging is a next chapter in life filled with as many...