Health & Wellness
Chinese Family Services of Ontario (CFSO) is a non-profit, accredited professional counselling, family services and settlement agency. CFSO provides a wide range of services such as individual/marital/family counselling, sett...
Tue Mar 24
Tue Apr 28
Tue May 26
Tue Jun 23
Learn tips and techniques from Eric Daw, Older Adult Specialist and personal trainer, on how to improve balance and coordination.
Please join us for a workshop for those who are caring for someone diagnosed with dementia. This session is facilitated by a representative of the Alzheimer Society of Toronto, and includes an overview of Alzheimer's disease,...
Join Lisa Thompson, a representative from the Ministry of Transportation, for a presentation outlining trends and statistics for older drivers, testing requirements for drivers over the age of 80, the collision reporting proc...
This is a free program offered by Toronto Public Health Nurses for parents with their infants 6 weeks to 6 months old....
Thu May 07
Thu May 14
Thu May 21
Thu May 28
Thu Jun 04
S. Walter Stewart
Are you an older adult or care-giver who would like to learn some healthy and budget-friendly food tips? Come to a free 1 hour workshop presented by students from the Masters of Public Health Community Nutrition Program at th...
As we get older, we often find that we're not as mentally sharp as we used to be in our youth. What changes occur in the brain as we age, and is this normal? Severe impairment may also happen with age in the form of cogniti...
Feel more confident in your surroundings and learn how to prevent falls through a healthy lifestyle and simple physical exercises. Registration begins Apr 7th. Register in person or by phone, 416-396-8979. Space is limited.