BeachesUpcoming Dates:
Tue Sep 10
Tue Sep 17
Tue Sep 24
Health & Wellness
Audience
Library Branch
Agincourt (4)
Albert Campbell (1)
Annette Street (1)
Barbara Frum (3)
Bendale (1)
Brentwood (3)
Bridlewood (5)
Brookbanks (1)
Burrows Hall (1)
Cedarbrae (2)
Downsview (1)
Eatonville (1)
Evelyn Gregory (1)
Forest Hill (1)
Highland Creek (2)
Jane/Dundas (1)
Kennedy/Eglinton (1)
Leaside (2)
Lillian H. Smith (1)
Long Branch (1)
Main Street (3)
Malvern (1)
Maria A. Shchuka (2)
McGregor Park (1)
Parkdale (1)
Port Union (1)
Queen/Saulter (1)
Runnymede (1)
Steeles (4)
Taylor Memorial (1)
York Woods (1)
Join us for this informative 3-part series presented by the Alzheimer Society of Toronto. Topics covered will include an overview of "Alzheimer's Disease and Dementia", "How to have a Healthier Brain" and "Caregiver Stress"....
Learn the rules. Learn your rights. Learn the skills to ride with confidence. Cycle Toronto's interactive Street Smarts workshops cover the benefits of commuting by bicycle, laws that govern cyclists and motorists, technique...
Older Adults will learn simple exercise techniques they can use at home. Presented by St. Paul's L'Amoreaux Centre.
The changes we can make in our lives may reduce the risk of developing Alzheimer's disease. There are some risk factors beyond our control such as age, but many of the risk factors are associated with lifestyle choices. Reg...
Join us for a free workshop on Heart Health. Topics include uncovering the causes of heart attacks and strokes, determining your risk of heart disease; you will also learn about healthy eating, physical activity and reducing ...
Pedometer Lending Program
Count your steps using a pedometer borrowed from the library. Get some motivation and get active.