Toronto Public Library Homepage

Health & Wellness

Icon of the event Seniors Wellness Afternoon Tea
Thu Oct 01, 2015 | 1:30 pm - 3:30 pm
New Toronto

Celebrate Autumn with an afternoon of fun and information sharing. Information presentations by selected agencies serving seniors will be available. Enjoy Bingo, door prizes and the complimentary refreshments!...

Icon of the event Dehydrate your own healthy treats:  the Kitchen Library
Wed Oct 28, 2015 | 6:30 pm - 7:30 pm
Riverdale

Learn how to use a dehydrator to make portable,easy to store snacks. Find out what foods can be dehydrated easily, how to use the dehydrator and get recipes to try at home. Participants will use the dehydrator and leave with ...

Icon of the event Health Literacy
Wed Oct 28, 2015 | 6:30 pm - 8:00 pm
Toronto Reference Library

Be Health Smart! How health literate are you? What can you do to prevent health problems or better deal with chronic conditions? How can you improve your own and your family and friends' interactions with the health care syst...

Icon of the event Senior Health Series (Mandarin)
1:30 pm - 3:30 pm on recurring dates listed below
Bridlewood

Part of the LSP Monthly Newcomer Seniors' Group (in Mandarin), this series will focus on various topics related to Seniors and their health....


Upcoming Dates:
Tue Nov 10
Tue Nov 17
Tue Nov 24
Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you....


Upcoming Dates:
Wed Sep 23
Wed Oct 28
Wed Nov 25
Wed Dec 23
Icon of the event Chinese Family Services of Ontario
3:30 pm - 5:00 pm on recurring dates listed below
Fairview

Chinese Family Services of Ontario (CFSO) is a non-profit, accredited professional counselling, family services and settlement agency. CFSO provides a wide range of services such as individual/marital/family counselling, sett...


Upcoming Dates:
Tue Sep 22
Tue Oct 27
Tue Nov 24
Tue Dec 22
Icon of the event Why we and other living things sleep
Thu Sep 24, 2015 | 1:00 pm - 3:00 pm
Toronto Reference Library

The human brain is the most complex known machine in the universe, yet it shuts itself off from the outside world each and every day, for hours on end. Why? This talk identifies why rest and sleep evolved in living things. T...

Icon of the event Juicing Workshop from the Kitchen Library
Wed Sep 30, 2015 | 6:30 pm - 7:30 pm
Riverdale

Make your own fruit and vegetable juices. Learn how to juice for optimal health, how to use the juicer, proper juice storage and the best fruits and vegetables for juicing. Juicer, fruit and veggies, and recipes supplied by...

Icon of the event Safe Seniors 2016 Calendar Launch
Thu Oct 29, 2015 | 10:00 am - 11:00 am
Toronto Reference Library

Join the BASSIC partnership in celebrating the launch of the 2016 Safe Seniors Calendar. BASSIC, a partnership of GTA service providers is committed to improving the quality of life for seniors by raising awareness of safety ...

Icon of the event Living and Learning with Baby
11:00 am - 12:00 pm on recurring dates listed below
New Toronto

This free program is run by Toronto Public Health and includes topics such as: adjusting to parenthood, infant nutrition, growth and development, and caring for a sick child. Register for this program in person at New Toronto...


Upcoming Dates:
Tue Sep 15
Tue Sep 22
Tue Sep 29
Tue Oct 06
Tue Oct 13