Toronto Public Library Homepage

Health & Wellness

Icon of the event Locating Reliable Health Information on the Internet
Thu Jan 15, 2015 | 2:00 pm - 4:00 pm
Toronto Reference Library

Learn to tell if the health information you find on the Internet is reliable. See which websites our health librarians recommend. To register, call 416-393-7209.

Icon of the event Need to Know? Complementary and Alternative Medicine (CAM)
Thu Feb 05, 2015 | 2:00 pm - 4:00 pm
Toronto Reference Library

A basic overview of trusted websites and library databases to help you learn about complementary and alternative medicine. To register call, 416-393-7209.

Icon of the event Safer Medication Management in the Aging Population
Mon Nov 24, 2014 | 1:00 pm - 2:30 pm
Toronto Reference Library

Medication use is very common in the elderly and comes with both risks and benefits. This session will address ways to decrease the risks and increase the benefits through a better understanding of the health care system as ...

Icon of the event An Agatha Christie Mystery: Finding Alzheimer's on the Page
Mon Nov 03, 2014 | 1:00 pm - 2:30 pm
Toronto Reference Library

Dr. Regina Jokel offers the opportunity to learn about the signs of normal and abnormal aging in human language. Based on the cases of three famous mystery writers, including Agatha Christie, it will allow the audience to r...

Icon of the event Relax With Chair Yoga
Mon Dec 01, 2014 | 12:10 pm - 12:50 pm
Toronto Reference Library

Pedro Boaventura, a certified yoga instructor, introduces all age and fitness level participants to the benefits of chair yoga. Join us to re-energize with restorative exercises and yoga breathing.

Icon of the event Elder Abuse:  Causes, Identification and Supports
Mon Nov 10, 2014 | 1:00 pm - 2:30 pm
Toronto Reference Library

Baycrest's Professional Practice Chief of Social Work, Christina Van Sickle leads a discussion around the myriad factors that contribute to the perpetration of elder abuse. A complex issue, with no one-size-fits-all solution...

Icon of the event Wellness Club for Seniors in Tamil
11:00 am - 12:30 pm on recurring dates listed below
Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you. Co-sponsored with St. Paul L'Amoreaux Centre. Contact the branch or call 416-493-3333 for information.


Upcoming Dates:
Wed Oct 22
Wed Nov 26
Icon of the event Chronic Pain Management Workshop
Mon Dec 01, 2014 | 2:00 pm - 4:00 pm
Toronto Reference Library

An expert from the Arthritis Society will conduct a Chronic Pain Management Workshop that will teach the participants how to handle their chronic pain, stress, depression and fatigue.

Icon of the event Searching TPL's Health Databases
2:00 pm - 4:00 pm on recurring dates listed below
Toronto Reference Library

Learn to find health information using the Toronto Public Library's health databases. To register call 416-393-7209.


Upcoming Dates:
Thu Dec 11
Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you....


Upcoming Dates:
Wed Jan 28