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Health & Wellness

Icon of the event Seniors Brain Gym Part II: Introduction to the Brain?s Functions
Tue May 17, 2016 | 3:00 pm - 4:00 pm
Maria A. Shchuka

Learn about the 5 brain functions and do fun activities with other seniors to sharpen them. Get some tips to prevent memory loss....

Icon of the event Stress Management Thru Restorative Meditation
Mon Feb 29, 2016 | 6:30 pm - 7:30 pm
Oakwood Village Library and Arts Centre

These classes consists of a relaxing meditation session and tension relieving stretches. Please bring a yoga mat or a non-slip surface mat to the class. To register please call 416-394-1040.

Icon of the event Tenth Annual June Callwood Lecture: Open Heart, Open Mind
Wed May 25, 2016 | 7:00 pm - 8:30 pm
Toronto Reference Library

Olympian Clara Hughes, Bell Canada?s national spokesperson for the 'Let's Talk' campaign, and author of Open Heart, Open Mind shares her past struggles with depression and helps to break down the stigma associated with mental...

Icon of the event Seniors Brain Gym Part I: Introduction to Neurobics
Tue May 10, 2016 | 3:00 pm - 4:00 pm
Maria A. Shchuka

During this session we learn about how different parts of the brain work and how to use our senses in new and creative ways to stimulate our brain. Get an introduction to library resources and have fun doing activities with o...

Icon of the event Memory & Dementia
Wed Feb 17, 2016 | 6:30 pm - 8:00 pm
Woodside Square

Explore the nature of Alzheimer's disease and other types of dementias, become familiar with causes of dementia, risk factors and prevention strategies. Presented by the Centre for Addiction and Mental Health (CAMH). Registra...

Icon of the event Toronto Public Health's Living and Learning with Baby
Thu May 05, 2016 | 10:00 am - 12:00 pm
Woodside Square

This is a free program offered by Toronto Public Health Nurses for parents with their infants 6 weeks to 6 months old....

Icon of the event Bien manger c'est pour la vie avec Gabrielle Deschenes
Wed Mar 30, 2016 | 7:00 pm - 8:00 pm
Toronto Reference Library

Bien manger c'est pour la vie avec Gabrielle Deschenes, Infirmière de la Santé Publique...

Icon of the event Safer Living for People with Dementia
Wed Mar 23, 2016 | 6:30 pm - 8:00 pm
Woodside Square

When caring for those with dementia, how do you create a safe and supportive environment? Learn the importance on environment to a person living with dementia and some home modifications and assistive devices that can be used...