Toronto Public Library Homepage

Health & Wellness

Icon of the event Identity Theft
Tue Jun 09, 2015 | 6:30 pm - 8:00 pm
Woodside Square

Protect yourself against identity theft and fraud. Learn about strategies to stay financially safe, credit reports, scores, ratings, credit card scams and implications. Registration begins May 4th. Register in person or by ph...

Icon of the event Assisted Suicide
Tue Jun 16, 2015 | 1:00 pm - 3:00 pm
Toronto Reference Library

Dr. Peter Lin will discuss Assisted Suicide, a difficult and divisive issue touching on religious beliefs, legality, governmental policies, personal wishes and the Hippocratic Oath....

Icon of the event Meditation Hour
6:30 pm - 7:30 pm on recurring dates listed below
Oakwood Village Library and Arts Centre

Meditation Toronto provides free stress management through restorative meditation. Includes 20 minutes of meditation and 40 minutes of stress relieving exercises. Bring your own mat or towel. Register by calling 416-394-1040 ...


Upcoming Dates:
Mon May 25
Mon Jun 22
Icon of the event Interactive Brain Health
Tue Jul 28, 2015 | 6:30 pm - 8:00 pm
Woodside Square

Using interactive games and exercises, the Alzheimer's Society of Toronto will present a workshop on key principles of brain health and activities that may reduce one's risk of dementia. Registration begins May 2nd. Registe...

Icon of the event Seniors 101
1:00 pm - 3:00 pm on recurring dates listed below
Malvern

Guest speakers will present on various topics of interest and will be able to provide information and referral to seniors about programs and services in the community. Information booth from 1-2pm. This drop-in program is cos...


Upcoming Dates:
Thu May 14
Thu Jun 11
Icon of the event Finding Answers to Common Health Questions
Thu Jun 11, 2015 | 2:00 pm - 4:00 pm
Toronto Reference Library

A basic overview of trusted websites and library databases to help you learn where to find the answers to your most common health questions. Please phone 416-393-7209 to register....

Icon of the event Money Saving Tips for Boomers & Seniors
Thu Jul 16, 2015 | 2:00 pm - 3:30 pm
Maria A. Shchuka

This is a two-part workshop for boomers and seniors covering some ways to save money. Stacey from Toronto Public Health will break down healthy eating habits and how to do so on a budget. Susie from Toronto Hydro will teach u...

Icon of the event Senior Homes
Tue Aug 11, 2015 | 6:30 pm - 8:00 pm
Woodside Square

Join us for an interactive presentation about senior condos, retirement homes, nursing homes and life lease condos versus resale condos. Registration begins June 13th. Register in person or by phone, 416-396-8979. Space i...

Icon of the event Physical Activity for Adults/ Older Adults to prevent falls
Tue May 19, 2015 | 7:00 pm - 8:00 pm
Woodside Square

Feel more confident in your surroundings and learn how to prevent falls through a healthy lifestyle and simple physical exercises. Registration begins Apr 7th. Register in person or by phone, 416-396-8979. Space is limited.

Icon of the event Boomers and Seniors Group Meet Up: Looking at Memory
2:00 pm - 3:00 pm on recurring dates listed below
Maria A. Shchuka

Join us for a look at how the brain works....


Upcoming Dates:
Thu May 07
Thu May 21