Toronto Public Library Homepage

Health & Wellness

Icon of the event Locating Reliable Health Information on the Internet
Thu Jan 15, 2015 | 2:00 pm - 4:00 pm
Toronto Reference Library

Learn to tell if the health information you find on the Internet is reliable. See which websites our health librarians recommend. To register, call 416-393-7209.

Icon of the event Need to Know? Complementary and Alternative Medicine (CAM)
Thu Feb 05, 2015 | 2:00 pm - 4:00 pm
Toronto Reference Library

A basic overview of trusted websites and library databases to help you learn about complementary and alternative medicine. To register call, 416-393-7209.

Icon of the event Searching TPL's Health Databases
Thu Mar 12, 2015 | 2:00 pm - 4:00 pm
Toronto Reference Library

Learn to find health information using the Toronto Public Library's health databases. To register call 416-393-7209.

Icon of the event Searching TPL's Health Databases
2:00 pm - 4:00 pm on recurring dates listed below
Toronto Reference Library

Learn to find health information using the Toronto Public Library's health databases. To register call 416-393-7209.


Upcoming Dates:
Thu Dec 11
Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Dec 04
Icon of the event Change is the Rule of Life
Fri Jan 23, 2015 | 1:00 pm - 2:30 pm
Toronto Reference Library

Documentary producer Ken Stern screens "Change is the Rule of Life", which portrays the life transitions that older adults face when living independently becomes more challenging. A panel discussion follows with service organ...

Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Jan 08
Thu Feb 05
Thu Mar 05
Icon of the event Relax With Chair Yoga
Mon Dec 01, 2014 | 12:10 pm - 12:50 pm
Toronto Reference Library

Pedro Boaventura, a certified yoga instructor, introduces all age and fitness level participants to the benefits of chair yoga. Join us to re-energize with restorative exercises and yoga breathing.

Icon of the event Chronic Pain Management Workshop
Mon Dec 01, 2014 | 2:00 pm - 4:00 pm
Toronto Reference Library

An expert from the Arthritis Society will conduct a Chronic Pain Management Workshop that will teach the participants how to handle their chronic pain, stress, depression and fatigue.

Icon of the event Process Addictions:  The Hidden Struggle
Fri Mar 20, 2015 | 1:00 pm - 2:30 pm
Toronto Reference Library

Addictions expert,Dr. Jim Cullen(PhD.RSW) outlines the unique struggle of "Process Addictions" (PA's)which refers to compulsive behaviours that have the same behavioural patterns as addiction to substances. Currently the mai...