Toronto Public Library Homepage

Health & Wellness

Icon of the event Wellness Club for Seniors (in Chinese)
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you


Upcoming Dates:
Thu Jan 05
Thu Feb 02
Thu Mar 02
Thu Apr 06
Icon of the event Evening Films @ the Toronto Reference Library
6:00 pm - 8:00 pm on recurring dates listed below
Location: Toronto Reference Library

Join us for some inspiring, uplifting and entertaining films and documentaries. Films are themed around STEM (Science, Technology, Engineering & Math), Finance, Careers, Innovation, Imagination and the Human Spirit....


Upcoming Dates:
Fri Dec 16
Icon of the event Living and Learning with Baby
11:00 am - 12:00 pm on recurring dates listed below
Location: Jane/Dundas

This is a FREE parenting program provided by Toronto Public Health for parents with infants aged 6 weeks to 6 months. Topics covered: adjusting to parenthood, infant nutrition, growth and development, caring for a sick child,...


Upcoming Dates:
Fri Jan 20
Fri Jan 27
Fri Feb 03
Fri Feb 10
Fri Feb 17
Icon of the event The Daily Rhythm of Life - Messing with Our Ancient Biology Can Disrupt Sleep
Thu Feb 02, 2017 | 2:00 pm - 3:30 pm
Location: Toronto Reference Library

University of Toronto Professor R. Horner explains how our modern human lifestyle can disrupt sleep and health - and how to prevent such problems. All living things possess a sense of time. We humans are also hard-wired for a...

Icon of the event Stephen Marche & Sarah Fulford's Unmade Bed
Wed Mar 08, 2017 | 7:00 pm - 8:30 pm
Location: Toronto Reference Library

In The Unmade Bed, Marche claims the way we talk about men and women is dated, and the way to face a new reality is together....

Icon of the event 'No Way' to 'Yes Way': Why You Need to Find Your Way Back to Hobbies and Leisure
Thu Jan 12, 2017 | 2:00 pm - 3:30 pm
Location: Toronto Reference Library

Tracey Dion, Practice Leader, Therapeutic Recreation, Toronto Rehab, showcases how and why we all need to incorporate leisure into our daily routines, even and especially when it seems impossible. The value of a healthy leisu...

Icon of the event At Home Alone
Thu Mar 02, 2017 | 6:00 pm - 8:00 pm
Location: Jane/Dundas

Toronto Public Health presents a fun family workshop to help families prepare their 10-14 year old to be home alone safely. Parent must accompany their child(ren). Space is limited. Please register by calling 416-394-1014.