Toronto Public Library Homepage

Health & Wellness

Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Oct 02
Thu Nov 06
Thu Dec 04
Icon of the event Searching TPL's Health Databases
2:00 pm - 4:00 pm on recurring dates listed below
Toronto Reference Library

Learn to find health information using the Toronto Public Library's health databases. To register call 416-393-7209.


Upcoming Dates:
Thu Dec 11
Icon of the event Chronic Pain Management Workshop
Mon Dec 01, 2014 | 2:00 pm - 4:00 pm
Toronto Reference Library

An expert from the Arthritis Society will conduct a Chronic Pain Management Workshop that will teach the participants how to handle their chronic pain, stress, depression and fatigue.

Icon of the event Elder Abuse:  Causes, Identification and Supports
Mon Nov 10, 2014 | 1:00 pm - 2:30 pm
Toronto Reference Library

Baycrest's Professional Practice Chief of Social Work, Christina Van Sickle leads a discussion around the myriad factors that contribute to the perpetration of elder abuse. A complex issue, with no one-size-fits-all solution...

Icon of the event An Agatha Christie Mystery: Finding Alzheimer's on the Page
Mon Nov 03, 2014 | 1:00 pm - 2:30 pm
Toronto Reference Library

Dr. Regina Jokel offers the opportunity to learn about the signs of normal and abnormal aging in human language. Based on the cases of three famous mystery writers, including Agatha Christie, it will allow the audience to r...

Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Jan 08
Icon of the event Winter Preparedness
Mon Nov 17, 2014 | 7:00 pm - 8:00 pm
Jane/Dundas

Beat ole' man winter this season by being prepared!...

Icon of the event Relax With Chair Yoga
Mon Dec 01, 2014 | 12:10 pm - 12:50 pm
Toronto Reference Library

Pedro Boaventura, a certified yoga instructor, introduces all age and fitness level participants to the benefits of chair yoga. Join us to re-energize with restorative exercises and yoga breathing.

Icon of the event Safer Medication Management in the Aging Population
Mon Nov 24, 2014 | 1:00 pm - 2:30 pm
Toronto Reference Library

Medication use is very common in the elderly and comes with both risks and benefits. This session will address ways to decrease the risks and increase the benefits through a better understanding of the health care system as ...

Icon of the event Need to Know?: Drugs and Supplements
Thu Nov 13, 2014 | 2:00 pm - 4:00 pm
Toronto Reference Library

A basic overview of trusted websites and library databases to help you learn what you need to know about drugs and supplements. To register call 416-393-7209.