Toronto Public Library Homepage

Health & Wellness

Icon of the event At Home Alone by Toronto Public Health
Thu Jun 22, 2017 | 6:00 pm - 8:00 pm
Location: Jones

Help prepare your 10-14 year old to stay home alone safely....

Icon of the event Climate and Clean Economy
Thu May 11, 2017 | 7:00 pm - 8:00 pm
Location: Jane/Dundas

The climate crisis is the greatest threat facing humanity. Extreme weather events are increasing in severity and frequency. Our planet is heating up because of human-caused carbon pollution, and it?s putting our water, food a...

Icon of the event LSP: Journey to Canada: Coping with Immigration Stress
Wed Jun 07, 2017 | 1:00 pm - 3:00 pm
Location: Toronto Reference Library

The Canadian Mental Health Association (CMHA) will provide useful information for newcomers about how migration to Canada can affect your stress, mental health, and wellness. Learn how to deal with culture-shock and racism, a...

Icon of the event Wellness Club for Seniors (in Chinese)
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you


Upcoming Dates:
Thu Apr 06
Thu May 04
Thu Jun 01
Thu Jul 06
Icon of the event Why It Is Tougher to Prevent Obesity Now than It Was for Your Parents?
Thu Apr 20, 2017 | 2:00 pm - 3:30 pm
Location: Toronto Reference Library

Dr. Kuk will present data on how eating and exercising the same as your parents did will lead to higher body weights now than 20 years ago. She will explore some of the culprits that are responsible for the rising rates of ob...

Icon of the event Chronic Pain Self-Management
12:30 pm - 3:00 pm on recurring dates listed below
Location: Steeles

A six-week program on chronic pain self-management, effective ways to deal with fatigue and depression. Call branch for details.


Upcoming Dates:
Fri Apr 21
Fri Apr 28
Fri May 05
Fri May 12
Fri May 19
Icon of the event Managing Pain & Living Well
Thu Jun 22, 2017 | 2:00 pm - 3:30 pm
Location: Toronto Reference Library

Dr. Aliza Weinrib will help you increase your understanding of pain and how it affects you. She will discuss actions and choices that can help you manage your pain and get examples of coping strategies that you can start usin...

Icon of the event The Healing Power of Music with Donald Quan
Mon Jun 05, 2017 | 6:00 pm - 7:00 pm
Location: Toronto Reference Library

Donald Quan is a multi-instrumentalist, relaxation and world music composer, and owner of the ethnic music instrument store, Musideum. After suffering a near-death experience onstage, Donald began a long process of recovery t...

Icon of the event The Healing Power of Music: Ori Dagan Sings Ella Fitzgerald
Tue Apr 25, 2017 | 6:00 pm - 7:00 pm
Location: Toronto Reference Library

Ori Dagan is a jazz singer-songwriter, professional musician, journalist for Whole Note magazine, and winner of multiple awards for vocal performance. Join us for an uplifting performance of Ella Fitzgerald?s music, in celebr...