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Health & Wellness

Icon of the event Tenth Annual June Callwood Lecture: Open Heart, Open Mind
Wed May 25, 2016 | 7:00 pm - 8:30 pm
Toronto Reference Library

Olympian Clara Hughes, Bell Canada's national spokesperson for the 'Let's Talk' campaign, and author of Open Heart, Open Mind shares her past struggles with depression and helps to break down the stigma associated with mental...

Icon of the event Bien manger c'est pour la vie avec Gabrielle Deschenes
Wed Mar 30, 2016 | 7:00 pm - 8:00 pm
Toronto Reference Library

Bien manger c'est pour la vie avec Gabrielle Deschenes, Infirmière de la Santé Publique...

Icon of the event Music Therapy and Aging
Thu Jun 09, 2016 | 1:00 pm - 2:00 pm
Toronto Reference Library

Baycrest music therapist, Kiki Chang discusses the benefits of music therapy in the ageing process, with a focus on the role of the music therapist in long-term care. Information about how music therapy can assist both patie...

Icon of the event Precarious Work: Why it is bad for our health and what can be done
Wed Apr 20, 2016 | 6:30 pm - 8:30 pm
Toronto Reference Library

Dr. Andrew Pinto is a family physician, public health specialist and scientist at St. Michael's Hospital. His research is focused on evaluating interventions that can address the social factors that impact our health....

Icon of the event Walk Into Health
Wed Jun 01, 2016 | 2:00 pm - 4:00 pm
Fairview

This program will cover the physical and mental health benefits of frequent walking, proper walking posture and techniques, sustainable walking practices and routines, walking groups in the GTA and eight outdoor walking trail...

Icon of the event Being a Savvy Consumer of Complementary Therapies
Wed Mar 16, 2016 | 2:00 pm - 4:00 pm
Toronto Reference Library

Professor Lynda Balneaves will present the latest research on popular complementary therapies, such as herbal remedies, yoga, and meditation, as well as how to make safe and informed decisions about the variety of therapies a...