Toronto Public Library Homepage

Health & Wellness

Icon of the event Alzheimer's Disease:  Heads Up for Healthier Brains
Tue Jul 23, 2013 | 7:00 pm - 8:00 pm
Woodside Square

The changes we can make in our lives may reduce the risk of developing Alzheimer's disease. There are some risk factors beyond our control such as age, but many of the risk factors are associated with lifestyle choices. Reg...

Icon of the event Breast Health: Cancer Prevention & Screening
Thu May 23, 2013 | 1:00 pm - 2:00 pm
Downsview

- When should I start having regular mammograms?...

Icon of the event Learn to Camp!
Sat Jun 08, 2013 | 1:00 pm - 1:50 pm
Downsview

Thinking about going camping but don't know where to start?...

Icon of the event Living and Learning with Baby
1:00 pm - 3:00 pm on recurring dates listed below
Woodside Square

This program is for caregivers and babies 6 weeks to 6 months. Come with baby and meet other parents to talk about adjusting to parenthood, infant nutrition, growth and development, caring for sick children, keeping your chil...


Upcoming Dates:
Thu May 23
Thu May 30
Thu Jun 06
Thu Jun 13
Icon of the event Wellness and Nutrition
Wed Jun 12, 2013 | 7:00 pm - 8:00 pm
Woodside Square

Nutrition is your best medicine. Certified Nurse Practitioner, Lucille Poulin, will discuss the right food choices and how they can be powerful medicine for the body. Registration begins May 15th. Register in person or by ...

Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Jun 06
Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Jul 04
Thu Aug 01
Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Sep 05
Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.