Health & Wellness
Audience
Library Branch
The changes we can make in our lives may reduce the risk of developing Alzheimer's disease. There are some risk factors beyond our control such as age, but many of the risk factors are associated with lifestyle choices. Reg...
- When should I start having regular mammograms?...
Thinking about going camping but don't know where to start?...
This program is for caregivers and babies 6 weeks to 6 months. Come with baby and meet other parents to talk about adjusting to parenthood, infant nutrition, growth and development, caring for sick children, keeping your chil...
Thu May 23
Thu May 30
Thu Jun 06
Thu Jun 13
Nutrition is your best medicine. Certified Nurse Practitioner, Lucille Poulin, will discuss the right food choices and how they can be powerful medicine for the body. Registration begins May 15th. Register in person or by ...
A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.
Thu Jun 06
A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.
Thu Jul 04
Thu Aug 01
A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.
Thu Sep 05

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