Health & Wellness
Learn the rules. Learn your rights. Learn the skills to ride with confidence. Cycle Toronto's interactive Street Smarts workshops cover the benefits of commuting by bicycle, laws that govern cyclists and motorists, technique...
What is Old Age Security and GIS? How does one apply? What other kinds of senior benefits are available? Bring all your questions and let the experts answer them on Thursday, September 19 from 2-4 pm. Information will be pres...
This workshop focuses on important safety topics including how to prevent assault and injury, ways to reduce your risk of becoming a victim of crime, and tips on securing your home and property. For more information and to re...
A joint program with St Paul's Cummunity services And Housing on subjects about effective ways to deal with chronic pain, fatigue, depression, and ways to feel better and do more of activities you enjoy. Contact branch for de...
Mon Jun 24
Mon Jul 08
Mon Jul 15
Mon Jul 22
Mon Jul 29
Getting the most out of life with arthritis means better managing your pains, your emotions and your daily activities. Workshop is for adults of all ages. Caregivers welcome. For more information and to register call 1-866-97...
Fri Jun 21
Join us for a free workshop on Heart Health. Topics include uncovering the causes of heart attacks and strokes, determining your risk of heart disease; you will also learn about healthy eating, physical activity and reducing ...