Health & Wellness
A Public Health Nurse will discuss guidelines and tips on physical activity and movement to keep older adults active. For more information and to register for this free program please contact the Branch at 416-394-5310.
Join local aromatherapist Monika Meulman of the Healing Muse as she demonstrates techniques to use to welcome spring and rejuvenate your mind and your home. For more information and to register for the program please contact ...
Forgetfulness can be a normal consequence of aging. But why,and what can you do about it? Tina Weston, a doctoral student of psychology from York University, will explain what types of memories change with age, and offer stra...
Feel yourself transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two methods of meditation will be taught and practiced; one using the breath and another accompanied by beautifu...
Thu Apr 24
Thu May 08
Thu May 22
Thu Jun 05
Thu Jun 19
Vaccination is an integral part of modern healthcare, but many people are still suspicious about the effectiveness of vaccines and worried about the side effects they may incur. The U of T Dept. of Immunology presents an educ...