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Health & Wellness

Icon of the event Pedestrian Safety
Wed Jun 08, 2016 | 4:00 pm - 5:00 pm
Location: Cedarbrae

Toronto Public Health presents a seminar on pedestrian safety with information on how to stay safe while out and about on the streets....

Icon of the event Treatment of Alzheimer?s Disease at the Toronto Memory Program
Thu Sep 22, 2016 | 7:00 pm - 8:00 pm
Location: Dufferin/St.Clair

Learn about current Alzheimer?s disease treatments and the new medication approaches taking place in clinical trials in Toronto. Presented by Dr. Ian Cohen, a physician and research investigator at the Toronto Memory Program...

Icon of the event Healthy Eating for Seniors
Tue Jun 14, 2016 | 2:00 pm - 3:00 pm
Location: Cedarbrae

Cedarbrae Branch will be hosting a Healthy Eating workshop for seniors presented by Toronto Public Health. Participants will explore how to eat healthy based on Canada Food Guide. Simple recipes and tips for cooking for 1 or...

Icon of the event Alzheimer Disease Awareness
Wed Jun 01, 2016 | 2:00 pm - 3:00 pm
Location: Cedarbrae

An expert from Alzheimer Society of Toronto will teach you ways to reduce the risk of developing dementia. This interactive workshop will show you research findings and help you recognize habits that promote a healthy brain l...

Icon of the event Downsizing Decisions
Tue Jun 07, 2016 | 3:00 pm - 4:00 pm
Location: Runnymede

The real estate market is hot! Should you stay in your house or move? Deirdre Slowey, SRES Senior Real Estate Specialist (SRES) specializes in properties for older adults and will discuss the factors to consider when making y...

Icon of the event Depression in Late Life
Thu Sep 15, 2016 | 7:00 pm - 8:00 pm
Location: Dufferin/St.Clair

This presentation will explore some of the risk factors for developing depression, how depression relates to memory and dementia, and current treatment options available. A presentation by CAMH Geriatric Mental Health Service...

Icon of the event At Home Alone Family Workshop
Sat Aug 20, 2016 | 2:00 pm - 4:00 pm
Location: Dufferin/St.Clair

A fun family workshop to help families prepare their 10 ? 14 year old to be home alone safely. Parents and their children must attend together. Call 416-393-7712 to register.

Icon of the event Walk Into Health
Wed Jun 01, 2016 | 2:00 pm - 4:00 pm
Location: Fairview

This program will cover the physical and mental health benefits of frequent walking, proper walking posture and techniques, sustainable walking practices and routines, walking groups in the GTA and eight outdoor walking trail...

Icon of the event Memory and Dementia
Tue Jun 21, 2016 | 2:00 pm - 3:00 pm
Location: Cedarbrae

Understand the nature of Alzheimer's disease and other types of dementias. Become familiar with risk factors, prevention strategies and current treatment options. Presented by Centre for Addiction and Mental Health (CAMH)....

Icon of the event Live longer, live stronger with plant-based nutrition
Thu Sep 22, 2016 | 7:00 pm - 8:00 pm
Location: Runnymede

Plant based diets are on the rise! Catch the benefit of this trend to slow aging, fight disease and help the environment and animals. Learn practical strategies to increase the plant content of your diet....