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Health & Wellness

Icon of the event Storytelling Through Dance for Adults
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Limitless Productions will present a series of Bolly Yoga workshops and performances that create and build community through healing artistic practices, Bolly Yoga is all about connection and community. It incorporates indo-c...


Upcoming Dates:
Thu Oct 05
Thu Oct 12
Thu Oct 19
Thu Oct 26
Icon of the event Storytelling Through Yoga for Teens
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Using breath work and fun movement, teens will learn yoga techniques to tell stories. Also introducing Bolly Yoga - dance yoga form to relieve stress! Expect fun, creativity, live music and a whole lot of healing and letting ...


Upcoming Dates:
Tue Sep 12
Tue Sep 19
Tue Sep 26
Icon of the event Beauty is Her Name
5:00 pm - 7:00 pm on recurring dates listed below
Location: Cedarbrae

This workshop assists young women ages 13-19 years on their journey to their true self....


Upcoming Dates:
Thu Nov 02
Thu Nov 09
Thu Nov 16
Thu Nov 23
Icon of the event Eating Right for Teens
Thu Aug 24, 2017 | 4:00 pm - 5:30 pm
Location: Cedarbrae

Is fast-food your daily diet? Would you like to eat healthy? Learn to shop and cook healthy food on a budget. Gain ideas and tips on making quick and nutritious snacks. Learn to make a healthy parfait. All ingredients and sup...

Icon of the event Storytelling Through Spoken Word for Adults
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Spoken Word is using our voice to tell our stories in a creative and expressive way! Adults can expect to gain confidence through active story-telling and public speaking!...


Upcoming Dates:
Thu Nov 02
Thu Nov 09
Thu Nov 16
Icon of the event Storytelling Through Dance for Teens
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Dance has no limits! Teens can expect to learn fun dance techniques that focus on expression, story-telling and performance! No previous dance experience needed!...


Upcoming Dates:
Tue Oct 03
Tue Oct 10
Tue Oct 17
Tue Oct 24
Icon of the event Senior Drivers and The Licence Renewal Process
Thu Sep 28, 2017 | 2:00 pm - 3:00 pm
Location: Dufferin/St.Clair

Are you, or someone you know, planning on driving over the age of 80? Worried about the mandatory renewal test? In this session, a representative from MTO will provide driving tips, talk about recent rules of the road, and go...

Icon of the event Afro-Fusion Dance
Wed Sep 27, 2017 | 4:00 pm - 5:00 pm
Location: Cedarbrae

A fun class with expert Nadine Brown, including music and dance from the Africa and the African Diaspora such as Makosa, Azonto, Reggae, Soca, Dancehall, Reggaeton, and so much more!...

Icon of the event Mommy and Child Yoga
10:30 am - 11:00 am on recurring dates listed below
Location: Weston

For children 5 and under with their parent/caregiver. Join us for six sessions of yoga with a certified Hatha Yoga instructor. Improve both your child's and your own overall wellness in a energetic and spirited environment.


Upcoming Dates:
Fri Sep 08
Fri Sep 15
Fri Sep 22
Fri Sep 29
Fri Oct 06
Icon of the event Storytelling Through Spoken Word for Teens
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Spoken Word is using our voice to tell our stories - in a creative and expressive way! Spoken Word is using creative poetry with our voice! Teens can expect to gain confidence through active story-telling and public speaking!...


Upcoming Dates:
Tue Nov 07
Tue Nov 14