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Health & Wellness

Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Mar 05
Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Apr 02
Thu May 07
Thu Jun 04
Icon of the event Decluttering Your Space and Mind
Wed Apr 29, 2015 | 1:00 pm - 2:00 pm
Richview

Learn to overcome being overwhelmed by clutter so you can work effectively. Stephen Ilott, an experienced professional organizer, presents "Decluttering Your Mind and Spaces," a workshop in which you will learn to clear your...

Icon of the event Allergies Demystified
Wed May 06, 2015 | 7:00 pm - 8:15 pm
Beaches

Explore the biology behind allergies with SciChat, a student-run adult outreach initiative at the Department of Immunology, University of Toronto. Learn about the growing prevalence of allergies in Canada and how exposure to...

Icon of the event Chinese Family Services of Ontario
3:30 pm - 5:00 pm on recurring dates listed below
Fairview

Chinese Family Services of Ontario (CFSO) is a non-profit, accredited professional counselling, family services and settlement agency. CFSO provides a wide range of services such as individual/marital/family counselling, sett...


Upcoming Dates:
Tue Mar 24
Tue Apr 28
Tue May 26
Tue Jun 23
Icon of the event Awareness Through Movement
Fri Jun 05, 2015 | 2:00 pm - 2:00 pm
Don Mills

What makes a person old? Some people think it's wrinkles, others think it's stodgy attitudes. But really, the culprit is our habits. In this session you will do several movement sequences designed to de-age your joints, musc...

Icon of the event Red Cross Babysitting Course
Sat Mar 21, 2015 | 9:00 am - 5:00 pm
Don Mills

This course teaches you how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Receive y...

Icon of the event Your Brain: what goes on as we age?
Wed Jun 24, 2015 | 7:00 pm - 8:15 pm
Beaches

As we get older, we often find that we're not as mentally sharp as we used to be in our youth. What changes occur in the brain as we age, and is this normal? Severe impairment may also happen with age in the form of cogniti...

Icon of the event Herbal Remedies for Aches and Pains
Thu Mar 05, 2015 | 6:00 pm - 7:30 pm
Fairview

Join us for a discussion about commonly available herbs that can be safely taken as teas that have anti-inflammatory and pain relief qualities. Demonstration on how to make a topical preparation for aching joints is included ...

Icon of the event Budget-Friendly Tips for Healthy Eating
Fri Mar 13, 2015 | 10:30 am - 11:30 am
S. Walter Stewart

Are you an older adult or care-giver who would like to learn some healthy and budget-friendly food tips? Come to a free 1 hour workshop presented by students from the Masters of Public Health Community Nutrition Program at th...