Health & Wellness
This course teaches you how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Receive y...
S. Walter Stewart
Gentle movement for health and mobility. Movements target all joints from fingers to toes and help increase flexibility, strength and balance. Learn breathing techniques for relaxation. Please call 416-396-3975 to register.
Fri Sep 19
Fri Sep 26
Fri Oct 03
Fri Oct 10
In recognition of Mental Illness Awareness Week, October 5-11, join us in a NFB screening of "NCR: Not Criminally Responsible". While gripped by psychosis, a troubled young man stabs a complete stranger six times. Declared n...
Learn how to make snacks that are just as scrumptious as they are nutritious .can?t believe it? Come and find out for yourself. A 4-week healthy eating series in partnership with Toronto Public Health. We will kick off the...
Wed Aug 27
Are you over 40? Do you have extra weight around your waist? Do you have a family member with diabetes? A representative from Toronto Public Health will help you discover the steps you can take to prevent or delay the onset o...