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Health & Wellness

Icon of the event At Home Alone: 5 easy steps to independence
Sat Jun 11, 2016 | 2:00 pm - 4:00 pm
Location: Richview

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children will develop a personal safety and injury prevention plan that is tailored to meet each family's uniqu...

Icon of the event Wellness Program for Seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Jul 07
Thu Aug 04
Icon of the event The Science and Controversies Underlying GMOs
Fri Jun 03, 2016 | 2:00 pm - 3:30 pm
Location: Don Mills

Please join Dr. Rene Van Acker, professor and associate dean of the Ontario Agriculture College at the University of Guelph, for a discussion on Genetically Modified Organisms.

Icon of the event Wellness Program for Seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Jun 02
Icon of the event Walk Into Health
Wed Jun 01, 2016 | 2:00 pm - 4:00 pm
Location: Fairview

This program will cover the physical and mental health benefits of frequent walking, proper walking posture and techniques, sustainable walking practices and routines, walking groups in the GTA and eight outdoor walking trail...

Icon of the event Red Cross Babysitting Course
Sat Jul 09, 2016 | 9:00 am - 5:00 pm
Location: Don Mills

This course teaches you how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Receive y...

Icon of the event Do You Have High Blood Pressure?
Wed Sep 14, 2016 | 7:00 pm - 8:00 pm
Location: Beaches

Certified Older Adult specialist Eric Daw goes through the risk factors that contribute to high blood pressure and practical solutions that can be used to prevent and lower it. If you would like to find out different ways to ...

Icon of the event Meditation Hour
12:30 pm - 1:30 pm on recurring dates listed below
Location: Don Mills

Experience the peace and happiness of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and a rejuvenating meditation session. You will leave ...


Upcoming Dates:
Sat Jun 25
Sat Sep 24
Icon of the event Healthy Cognitive Aging: What The Research Tells Us
Tue Sep 13, 2016 | 7:00 pm - 8:00 pm
Location: Beaches

Join Assistant Professor Alexandra Fiocco of Ryerson University for a talk about predictors and prevention of cognitive decline. Learn about current research studies and how aging is a next chapter in life filled with as many...

Icon of the event 'At Home Alone' Family Workshop - FULL
Tue Jun 07, 2016 | 6:00 pm - 8:00 pm
Location: Don Mills

A fun, interactive workshop to help families prepare their 10-14 year olds to be home alone safely. Presented by Toronto Public Health, with Toronto Public Library....