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Health & Wellness

Icon of the event Ageing and Immunity
Fri Jun 09, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

The immune system is a vital component of our body that helps us to fight against infectious diseases such as the common cold. As we get older, this defense mechanism undergoes a number of changes that impairs its ability to ...

Icon of the event Musicking, Science and Health: A Mental Tune-Up
Tue Jun 13, 2017 | 7:00 pm - 8:00 pm
Location: S. Walter Stewart

Join Keith Loach in a program that will look at recent research in music and health, and share a few simple things that we can do to improve our quality of life....

Icon of the event North York Elder Abuse Network
Fri Jun 02, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

Join the North York Elder Abuse Network on a presentation on how to keep yourself safe in the community!The North York Elder Abuse Network will also provide community education for you to take away with you. Refreshments will...

Icon of the event Red Coats Decluttering
Fri Feb 24, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

Learn to overcome being overwhelmed by clutter so you can work effectively. Register in person or by calling 416-395-5710.

Icon of the event Hearing Health Check with Connect Hearing
Mon Mar 06, 2017 | 10:00 am - 2:00 pm
Location: Richview

Hearing Professionals at Connect Hearing will be offering complimentary Hearing Health Checks which include a hearing screening and an opportunity to ask questions related to hearing and hearing health....

Icon of the event Removing the Terror From the Licence Renewal Process
Fri Mar 31, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

Are you, or someone you know, planning on driving over the age of 80? Worried about the mandatory renewal test? In this session, a representative from MTO will provide driving tips, talk about recent rules of the road, and go...

Icon of the event Late Life Depression
Fri Mar 03, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

In this educational workshop, we will explore the nature of Depression and how it can be misdiagnosed for other conditions, as well as the importance of proper diagnosis. Participants will learn about risk factors for depress...

Icon of the event Your Personal Refueling Station!
Tue Apr 04, 2017 | 7:00 pm - 8:00 pm
Location: S. Walter Stewart

Refuel your energy tank by lowering conflict-induced stress. We are all social, emotional beings so the biggest source of stress comes from relationship problems. Award-winning expert in mediating conflicts Karin Vagiste will...

Icon of the event Yoga for Older Adults
2:00 pm - 3:00 pm on recurring dates listed below
Location: Richview

Classes will involve learning breathing exercises, stretching into yoga poses on a mat, and some meditation. Participants must bring a yoga mat. Maximum of 20 participants; registration is required. Please call 416-394-512...


Upcoming Dates:
Tue Feb 21
Tue Feb 28
Icon of the event Wellness Club for Seniors (in Chinese)
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you


Upcoming Dates:
Thu Mar 02
Thu Apr 06
Thu May 04
Thu Jun 01