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Health & Wellness

Icon of the event Heart Health
Tue Feb 28, 2017 | 2:00 pm - 3:30 pm
Location: S. Walter Stewart

WoodGreen Community Services presents a free health information session on heart health....

Icon of the event Red Coats Decluttering
Fri Feb 24, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

Learn to overcome being overwhelmed by clutter so you can work effectively. Register in person or by calling 416-395-5710.

Icon of the event Speaking of Bones
Wed Feb 22, 2017 | 6:30 pm - 7:30 pm
Location: Don Mills

Osteoporosis Canada offers an educational program about maintaining healthy bones, including nutrition, exercise, diagnosis and drug treatments. If you want to learn what you can do to live well with osteoporosis and prevent ...

Icon of the event Removing the Terror From the Licence Renewal Process
Fri Mar 31, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

Are you, or someone you know, planning on driving over the age of 80? Worried about the mandatory renewal test? In this session, a representative from MTO will provide driving tips, talk about recent rules of the road, and go...

Icon of the event Wellness Club for Seniors (in Chinese)
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you


Upcoming Dates:
Thu Jan 05
Thu Feb 02
Thu Mar 02
Thu Apr 06
Icon of the event Yoga for Older Adults
2:00 pm - 3:00 pm on recurring dates listed below
Location: Richview

Classes will involve learning breathing exercises, stretching into yoga poses on a mat, and some meditation. Participants must bring a yoga mat. Maximum of 20 participants; registration is required. Please call 416-394-512...


Upcoming Dates:
Tue Jan 10
Tue Jan 17
Tue Jan 24
Tue Jan 31
Tue Feb 07
Icon of the event Your Personal Refueling Station!
Tue Apr 04, 2017 | 7:00 pm - 8:00 pm
Location: S. Walter Stewart

Refuel your energy tank by lowering conflict-induced stress. We are all social, emotional beings so the biggest source of stress comes from relationship problems. Award-winning expert in mediating conflicts Karin Vagiste wil...

Icon of the event Canadian Hearing Society
Fri Jan 27, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

What are the signs and the causes of Hearing Loss, mostly with age? What do you do about it, and where do you go? A representative from the CHS will also about hearing aids and other tech devices options, communication strate...

Icon of the event Meditation Hour
12:30 pm - 1:30 pm on recurring dates listed below
Location: Don Mills

Experience the peace and happiness of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and a rejuvenating meditation session. You will leave ...


Upcoming Dates:
Sat Dec 10
Icon of the event Late Life Depression
Fri Mar 03, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

In this educational workshop, we will explore the nature of Depression and how it can be misdiagnosed for other conditions, as well as the importance of proper diagnosis. Participants will learn about risk factors for depress...