AlderwoodUpcoming Dates:
Wed Jun 26
Health & Wellness
Audience
Library Branch
Agincourt (6)
Albert Campbell (1)
Annette Street (2)
Barbara Frum (3)
Beaches (2)
Brentwood (7)
Brookbanks (1)
Burrows Hall (2)
Cedarbrae (1)
City Hall (1)
Don Mills (2)
Eatonville (1)
Eglinton Square (1)
Guildwood (1)
Jane/Sheppard (1)
Kennedy/Eglinton (1)
Leaside (4)
Long Branch (1)
Main Street (3)
Malvern (2)
Maria A. Shchuka (3)
McGregor Park (1)
Mount Dennis (1)
Palmerston (1)
Pape/Danforth (1)
Spadina Road (1)
Steeles (3)
Taylor Memorial (2)
Woodside Square (3)
York Woods (1)
Meditation brings relief from stress and anxiety. This program also offers gentle stretching to augment a sense of well being. Spaces are limited, register in person or by phone (416)396-8876.
Meditation brings relief from stress and anxiety. This program also offers gentle stretching to augment a sense of well being. Please register at 416-396-8876.
Would you like to feel better and do more of the activities you enjoy? Would you like to make changes around diet or exercise but don't know where to start? This workshop with a professional trainer will help answer your ques...
Make new friends, share ideas and learn how to keep fit to become a happier and healthier you. Co-sponsored with St. Paul L'Amoreaux Centre. Contact the branch or call 416-493-3333 for information.
Toronto Public Health Nurse Mirna will talk about:...
Make new friends, share ideas and learn how to keep fit to become a happier and healthier you. Co-sponsored with St. Paul L'Amoreaux Centre. Contact the branch or call 416-493-3333 for information.
Upcoming Dates:
Wed Jun 26
Wed Jun 26
WoodGreen Community Services presents a workshop on brain and heart health.
Thinking about going camping but don't know where to start?...
Pedometer Lending Program
Count your steps using a pedometer borrowed from the library. Get some motivation and get active.