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Health & Wellness

Icon of the event Benjue Mindfulness Meditation
6:30 pm - 8:00 pm on recurring dates listed below
Location: Davenport

Join us for a four week workshop in Benjue Meditation, a non-sectarian, systematic mindfulness meditation method. Benjue Meditation uses movement to generate self-awareness with great benefits in stress reduction, mental heal...


Upcoming Dates:
Tue Oct 17
Tue Oct 24
Icon of the event Aging and Creativity: The Example of Opera Composers
Wed Dec 13, 2017 | 6:30 pm - 7:30 pm
Location: S. Walter Stewart

Later life seems to be a fraught topic in our postmodern culture with its commercialized, anti-aging, death-denying drive to keep us all young, forever. Where does creativity fit into this? In this talk, the speakers explore ...

Icon of the event Country Line Dancing
Tue Nov 07, 2017 | 2:00 pm - 3:30 pm
Location: Albert Campbell

Always wanted to learn how to Country Line Dance? Now is your chance! Join us for a free line dancing lesson at the library and let out your inner cowboy!...

Icon of the event Seniors' Issues Talks: Decisional Capacity
Wed Oct 25, 2017 | 6:30 pm - 8:00 pm
Location: Beaches

Decisional capacity as it relates to powers of attorney, guardianship, late-life "predatory" marriages and potential financial abuse can be very confusing and an issue of great concern. WEL Partners: Kimberly A. Whaley, CS, T...

Icon of the event Healthcare Lessons From The Airline Industry
Wed Nov 15, 2017 | 6:30 pm - 7:45 pm
Location: S. Walter Stewart

The airline industry is an unexpected source of inspiration at Toronto's St. Michael's Hospital. For example, hospital researchers have developed a "black box" for use in operating rooms, similar to black boxes on airplanes.

Icon of the event Senior and Winter Driving
Wed Nov 08, 2017 | 2:00 pm - 3:30 pm
Location: Albert Campbell

A representative from the Ministry of Transportation will talk to you about:...

Icon of the event Do You Want to Quit Smoking Cigarettes?
Thu Nov 02, 2017 | 5:00 pm - 8:00 pm
Location: S. Walter Stewart

The STOP program delivers research-based, cost-free smoking cessation workshops in local communities....