Toronto Public Library Homepage

Health & Wellness

Icon of the event A Thermometer for the Mind
Mon Sep 29, 2014 | 12:00 pm - 1:00 pm
Toronto Reference Library

Concerned about memory changes and whether to see your doctor? Michael Meagher explains the free 20 minute online brain health test, (www.cogniciti.com) developed by the memory experts at Baycrest Health Sciences and Cognici...

Icon of the event Mental Illness Awareness Week
Thu Oct 09, 2014 | 6:30 pm - 8:15 pm
Beaches

In recognition of Mental Illness Awareness Week, October 5-11, join us in a NFB screening of "NCR: Not Criminally Responsible". While gripped by psychosis, a troubled young man stabs a complete stranger six times. Declared n...

Icon of the event Need to Know?: Cleansing and Diets
Thu Oct 16, 2014 | 2:00 pm - 4:00 pm
Toronto Reference Library

A basic overview of trusted websites and library databases to help you learn what you need to know about cleansing and diets. To register call 416-393-7209.

Icon of the event Healthy & Delicious: Making Yummy Snacks
5:00 pm - 7:00 pm on recurring dates listed below
Fairview

Learn how to make snacks that are just as scrumptious as they are nutritious…….can?t believe it? Come and find out for yourself. A 4-week healthy eating series in partnership with Toronto Public Health. We will kick off the...


Upcoming Dates:
Wed Jul 30
Wed Aug 06
Wed Aug 13
Wed Aug 20
Wed Aug 27
Icon of the event Speaking of Bones
Mon Sep 22, 2014 | 2:00 pm - 3:00 pm
Albert Campbell

Osteoporosis Canada will provide information about osteoporosis, risk factors and diagnosis, drug therapies and importance of calcium, vitamin D and physical activity to bone health. Participants are invited to ask questions....

Icon of the event Screen Time & Screen Safety
Tue Jul 29, 2014 | 6:00 pm - 7:00 pm
Beaches

Children spend an average of 8 hours a day in front of a screen. All parents are invited to join us for a free workshop about how to keep your child healthy and safe. Come and learn about tips to help reduce your child's scre...

Icon of the event Mental Illness Awareness Week
Wed Oct 08, 2014 | 6:30 pm - 8:15 pm
Beaches

In recognition of Mental Illness Awareness Week, October 5-11, join us in a NFB sceening of "Out of Mind, Out of Sight". What happens to people who suffer from mental illness and commit violent crimes? Where do they go? How ...

Icon of the event Yoga & Meditation
11:00 am - 12:00 pm on recurring dates listed below
Albert Campbell

A yoga instructor will teach basic methods of meditation and tension - relieving stretches.Participants should wear loose clothing and bring a yoga mat or towel....


Upcoming Dates:
Sat Sep 20
Sat Oct 18
Sat Nov 15
Icon of the event Cancer, Diabetes, Alzheimer?s. What do they all have in common?
Wed Sep 24, 2014 | 6:30 pm - 8:00 pm
Toronto Reference Library

Morwenna Given, practicing Medical Herbalist, will discuss the basic and common beginnings of cancer, diabetes and Alzheimer?s and how the pathologies of each disease are interlinked.