Toronto Public Library Homepage

Health & Wellness

Icon of the event Home Security
Mon Oct 02, 2017 | 1:00 pm - 2:00 pm
Location: S. Walter Stewart

Police Constable Hannah from Toronto Police 54 Division presents a program on home security. Call 416-396-3975 fro more information.

Icon of the event Safe Cycling 101 with Cycle Toronto
Thu Jun 29, 2017 | 7:00 pm - 8:00 pm
Location: Beaches

In honour of Bike month, join us at the library to learn everything you need to know to cycle in Toronto!...

Icon of the event Community Yoga with Mary
6:30 pm - 7:30 pm on recurring dates listed below
Location: Annette Street

One hour community yoga class with Mary on the last Tuesday evening of the month for free. This class is designed for all levels beginner and advanced practitioners alike. All you need is a mat, water bottle. No registration ...


Upcoming Dates:
Tue Jun 27
Tue Jul 25
Tue Aug 29
Tue Sep 26
Icon of the event Aging and Immunity
Mon Sep 18, 2017 | 7:00 pm - 8:00 pm
Location: Annette Street

The immune system is a vital component of our body that helps us fight against infectious diseases. As we age this defence mechanism undergoes a number of changes that impair its ability to function properly. This presentati...

Icon of the event Chair Yoga
11:00 am - 12:00 pm on recurring dates listed below
Location: Runnymede

Chair yoga also known as seated yoga, is an ideal exercise program for seniors. Chair Yoga addresses the whole body in a single routine with the main areas of development being balance, flexibility and strength. This is more ...


Upcoming Dates:
Wed Jun 28
Wed Jul 05
Wed Jul 12
Wed Jul 19
Icon of the event Finding Your Fit! Make Fitness a Lifelong Habit
Wed Jul 26, 2017 | 7:00 pm - 8:00 pm
Location: Runnymede

Author, fitness trainer, Globe and Mail fitness columnist Kathleen Trotter talks about her latest book, Finding Your Fit: A Compassionate Trainer's Guide to Making Fitness a Lifelong Habit....

Icon of the event Cyber Risk
Mon Jun 26, 2017 | 7:00 pm - 8:00 pm
Location: S. Walter Stewart

Our increased reliance on the Internet has also exposed us to new dangers. Children are exposed to cyberbullying and inappropriate conduct, employees are disciplined or fired for their online activity, hackers steal confident...

Icon of the event Brain Health
Tue Jun 27, 2017 | 2:00 pm - 3:30 pm
Location: S. Walter Stewart

As part of Alzheimer's Awareness, WoodGreen Community Services presents a free health information session on keeping a healthy brain. For information please call 416-396-3975.

Icon of the event Forty Years of Supporting the Homeless, Those in Recovery, and Seniors
Wed Jul 19, 2017 | 7:00 pm - 8:00 pm
Location: S. Walter Stewart

LOFT programs target those in recovery from addictions and provide services to almost 5000 people in an area that stretches from Mississauga to Barrie, and east to Oshawa/Bowmanville/Campbellford. Toronto accounts for 80% of ...

Icon of the event Remembering When: A Falls & Fire Prevention Program for Older Adults
Fri Jun 23, 2017 | 2:00 pm - 3:00 pm
Location: S. Walter Stewart

Toronto Fire Services wants to help you learn how to stay safe in your home....