Toronto Public Library Homepage

Health & Wellness

Icon of the event Laughter Yoga
1:00 pm - 2:00 pm on recurring dates listed below
Downsview

Want to improve your health, lift your spirits and boost your immune system? Even better,...


Upcoming Dates:
Thu Jun 04
Thu Jun 11
Icon of the event Be Active ...Get Healthier
Thu Apr 30, 2015 | 10:00 am - 12:00 pm
Albion

Want to be more active and get healthier? Learn how to use a pedometer that you can borrow from the library and about other active living resources in the community. Presented by Toronto Public Health. Free, drop-in....

Icon of the event Toronto Public Health's Living and Learning with Baby
1:00 pm - 3:00 pm on recurring dates listed below
Woodside Square

This is a free program offered by Toronto Public Health Nurses for parents with their infants 6 weeks to 6 months old....


Upcoming Dates:
Thu May 07
Thu May 14
Thu May 21
Thu May 28
Thu Jun 04
Icon of the event Diabetes Prevention
Tue Apr 14, 2015 | 7:00 pm - 8:00 pm
Woodside Square

Learn to recognize the signs of diabetes and what changes you can make to control the symptoms. Presented by the Toronto Public Health Department. Registration begins Mar 10th. Register in person or by phone, 416-396-8979. Sp...

Icon of the event Laughter Yoga
1:00 pm - 2:00 pm on recurring dates listed below
Downsview

Want to improve your health, lift your spirits and boost your immune system? Even better,...


Upcoming Dates:
Thu Jun 04
Thu Jun 11
Icon of the event Identity Theft
Tue Jun 09, 2015 | 6:30 pm - 8:00 pm
Woodside Square

Protect yourself against identity theft and fraud. Learn about strategies to stay financially safe, credit reports, scores, ratings, credit card scams and implications. Registration begins May 4th. Register in person or by ph...

Icon of the event Master Gardeners: 10 Tips for Low Maintenance Gardening
Thu Apr 23, 2015 | 1:00 pm - 2:00 pm
Downsview

Join Master Gardener Lorraine Flanigan, Editor of Trellis the Toronto Botanical Gardens? magazine of gardening and environmental information, for tips on low maintenance gardening. For registration and information call or vis...

Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you....


Upcoming Dates:
Wed Apr 29
Wed May 27
Wed Jun 24
Wed Jul 22
Icon of the event Physical Activity for Adults/ Older Adults to prevent falls
Tue May 19, 2015 | 7:00 pm - 8:00 pm
Woodside Square

Feel more confident in your surroundings and learn how to prevent falls through a healthy lifestyle and simple physical exercises. Registration begins Apr 7th. Register in person or by phone, 416-396-8979. Space is limited.