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Health & Wellness

Icon of the event Healthy Eating For Seniors
Tue Nov 01, 2016 | 1:00 pm - 2:30 pm
Location: Downsview

Workshop will focus on key messages from Canada's food guide. Presented by The Toronto Public Health....

Icon of the event Physical Activity For Seniors
Tue Nov 08, 2016 | 1:00 pm - 2:30 pm
Location: Downsview

Canadian Physical Activity guidelines and community resources to improve physical activity will be discussed. Presented by The Toronto Public Health....

Icon of the event Arthritis and Falls Prevention
Tue Sep 27, 2016 | 2:00 pm - 3:30 pm
Location: S. Walter Stewart

WoodGreen Community Services presents a free health information session on arthritis and falls prevention. For information please call 416-396-3975.

Icon of the event Alzheimer?s Disease: Early Diagnosis, Treatment and why Clinical Trials matter
Thu Oct 20, 2016 | 1:00 pm - 2:00 pm
Location: Downsview

Alzheimer?s disease, the most common form of dementia associated with memory loss, affects many individuals in our community. Dr. Ian Cohen of the Toronto Memory Program will explain significant signs and symptoms of memory l...

Icon of the event Senior Fitness Fun!
Tue Dec 13, 2016 | 10:00 am - 12:00 pm
Location: Woodside Square

Join in on fitness fun! Learn simple exercises and techniques for staying or getting fit. Toronto Parks, Forestry & Recreation present a fun and informative session on senior fitness and how to join various low-cost program...

Icon of the event Falls prevention
Tue Oct 25, 2016 | 1:00 pm - 2:30 pm
Location: Downsview

This workshop will discuss how to maintain safe environment to prevent falls at home. Presented by The Toronto Public Health....

Icon of the event Cyber Safety
Wed Nov 09, 2016 | 1:30 pm - 3:00 pm
Location: Woodside Square

Be cyber savvy! In this workshop, presented by Toronto Police Services, learn how to identify and avoid cyber frauds and scams. Registration begins September 19th. Register in person or by phone. Space is limited. 416-396...

Icon of the event Prevent Diabetes Now
Thu Oct 06, 2016 | 1:00 pm - 3:00 pm
Location: Albion

Diabetes is a serious disease - but it can be prevented. Why is diabetes so common? How can I lower my risk of developing type 2 diabetes? Please call 416-394-5170 to register. Following this workshop, you are invited to j...

Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Location: Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you....


Upcoming Dates:
Wed Sep 28
Wed Oct 26
Wed Nov 23
Wed Dec 28
Icon of the event iNavigate
Tue Oct 18, 2016 | 1:00 pm - 2:30 pm
Location: Downsview

A workshop to educate seniors about road safety. Presented by The Toronto Public Health....