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Health & Wellness

Icon of the event Laughter Therapy
11:00 am - 12:00 pm on recurring dates listed below
Location: Albion

Laughter is an excellent way to reduce stress, increase performance and improve the flow of oxygen to the heart and brain. Join our Laughter Therapy exercise classes and discover how it can be the best medication. Drop in, no...


Upcoming Dates:
Thu Sep 07
Thu Oct 05
Icon of the event Alzheimer's Disease & Other Dementias
Mon Sep 11, 2017 | 6:30 pm - 8:00 pm
Location: Woodside Square

Learn about Alzheimer's disease and other dementias, the impact of changes to the brain and strategies to reduce risk factors. Presented by the Alzheimer Society of Toronto. Please register in person or by phone, 416-396-89...

Icon of the event Alcohol, Cannabis and the Forensic Science of Impaired Driving: Does 1+1=3?
Tue Sep 05, 2017 | 7:00 pm - 8:00 pm
Location: S. Walter Stewart

James Wigmore, internationally recognized forensic toxicologist and published author (at www.wigmoreonalcohol.com), will present various aspects of impaired driving as it relates to alcohol and cannabis, and discuss the propo...

Icon of the event Safe Winter Driving
Tue Nov 21, 2017 | 6:30 pm - 7:30 pm
Location: S. Walter Stewart

Free presentation for drivers...

Icon of the event Home Security
Mon Oct 02, 2017 | 1:00 pm - 2:00 pm
Location: S. Walter Stewart

Police Constable Hannah from Toronto Police 54 Division presents a program on home security. Call 416-396-3975 fro more information.

Icon of the event How Does the Breathalyzer Work? The Forensic Science of Drinking and Driving
Tue Oct 31, 2017 | 7:00 pm - 8:00 pm
Location: S. Walter Stewart

Alcohol is still, by far, the most significant drug for impaired driving and causes most of the fatal motor vehicle collisions. James Wigmore, internationally recognized forensic toxicologist and published author (at www.wigm...

Icon of the event Do You Want to Quit Smoking?
Sat Sep 30, 2017 | 10:00 am - 1:00 pm
Location: Woodside Square

At this workshop, participants will learn about cessation strategies, nicotine replacement therapy and resources for quitting. Eligible participants will receive a free 5-week course of nicotine patches. Presented by Toronto...

Icon of the event Brain Health (Alzheimer's Society of Toronto)
Mon Sep 18, 2017 | 6:30 pm - 8:00 pm
Location: Woodside Square

Using interactive games and exercises, The Alzheimer's Society of Toronto will present a workshop on key principles of brain health and activities that may reduce one's risk of dementia. Register in person or by phone, 416-3...

Icon of the event Finding Your Fit! Make Fitness a Lifelong Habit
Wed Sep 27, 2017 | 7:00 pm - 8:00 pm
Location: Woodside Square

Author, fitness trainer, Globe and Mail fitness columnist, Kathleen Trotter talks about her latest book, Finding Your Fit: A Compassionate Trainer's Guide to Making Fitness a Lifelong Habit. Register in person or by phone, 41...

Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Location: Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you....


Upcoming Dates:
Wed Aug 23
Wed Sep 27
Wed Oct 25
Wed Nov 22