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Health & Wellness

Icon of the event Creativity in Caregiving
Mon Jun 20, 2016 | 2:00 pm - 4:00 pm
Location: Eatonville

Presented by the Alzheimer Society of Toronto, learn creative activities and exercises that you and your family member who has dementia can do together; how to improve communication by applying arts-based philosophies and imp...

Icon of the event Calm Baby - Infant Massage
1:30 pm - 4:00 pm on recurring dates listed below
Location: Mimico Centennial

Would you like to learn more about: Helping your baby sleep better? Relieving pain and discomfort for your baby? Finding new ways of connecting with your baby? Alleviating stress and building family bonds? Join us on a journe...


Upcoming Dates:
Tue May 31
Icon of the event Laughter Yoga
11:30 am - 12:30 pm on recurring dates listed below
Location: Eatonville

Never underestimate a good laugh! Find out the physical, emotional and social benefits of laughter exercises and yoga breathing, and how they can transform your life. Please bring water and wear comfy clothes. The sessions ar...


Upcoming Dates:
Thu Jun 09
Thu Jul 14
Thu Aug 11
Thu Sep 08
Icon of the event Nordic Pole Walking
Tue Jun 07, 2016 | 2:00 pm - 3:30 pm
Location: Eatonville

Derived from Cross Country Skiing, Nordic Pole Walking is only 1 of 4 activities that can activate 90% of your body muscles in one exercise. You will hear about the benefits of why Nordic pole walking is the single most effec...

Icon of the event Downsizing Decisions
Tue Jun 07, 2016 | 3:00 pm - 4:00 pm
Location: Runnymede

The real estate market is hot! Should you stay in your house or move? Deirdre Slowey, SRES Senior Real Estate Specialist (SRES) specializes in properties for older adults and will discuss the factors to consider when making y...

Icon of the event Live longer, live stronger with plant-based nutrition
Thu Sep 22, 2016 | 7:00 pm - 8:00 pm
Location: Runnymede

Plant based diets are on the rise! Catch the benefit of this trend to slow aging, fight disease and help the environment and animals. Learn practical strategies to increase the plant content of your diet....