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Health & Wellness

Icon of the event Qi Gong Yoga
11:00 am - 12:00 pm on recurring dates listed below
Location: Eatonville

Qi Gong means breath work or energy workout. This energy is meant to flow freely through our bodies like a gently flowing river. When there are blockages the body is like a coiled garden hose where the water cannot move effec...


Upcoming Dates:
Thu Oct 19
Thu Oct 26
Thu Nov 02
Thu Nov 09
Icon of the event Digital Health Forum for Family Caregivers 55+
Mon Sep 18, 2017 | 10:00 am - 12:30 pm
Location: Eatonville

The Reitman Centre (Sinai Health System) with TECH Coaches is offering an innovative digital health program for Family Caregivers. Find out how you can become more skilled and confident in using digital technologies to stay s...

Icon of the event Youth In Action
4:00 pm - 6:00 pm on recurring dates listed below
Location: Mimico Centennial

Weekly activities include games, sports, workshops, and volunteer opportunities. This program is for youth aged 12-24, and promotes healthy, active living. TTC tokens and snacks provided. For more information, contact Rachel ...


Upcoming Dates:
Tue Aug 22
Tue Aug 29
Tue Sep 05
Tue Sep 12
Tue Sep 19
Icon of the event Awaken to Your Exquisite Life Now
Mon Sep 11, 2017 | 2:00 pm - 3:30 pm
Location: Eatonville

Are you aware of your unlimited potential? Do you feel stuck and ready to make a positive change? Is your life full of stress, fatigue and a feeling of struggle? Do you want to dive deeper into your passions and fly exponenti...

Icon of the event Chair Yoga- PROGRAM IS FULL
11:00 am - 12:00 pm on recurring dates listed below
Location: Eatonville

Chair yoga also known as seated yoga, is an ideal exercise program for seniors. Chair Yoga addresses the whole body in a single routine with the main areas of development being balance, flexibility and strength. This is more ...


Upcoming Dates:
Thu Sep 07
Thu Sep 14
Thu Sep 21
Thu Sep 28
Thu Oct 05
Icon of the event Diabetes Sick Day Management Workshop
Mon Sep 25, 2017 | 2:00 pm - 4:00 pm
Location: Eatonville

Do you struggle with knowing how to stay healthy during cold and flu season? Want to learn more about managing your diabetes when you are sick? Join us for a Diabetes Sick Day Management Workshop, brought to you by the West T...