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Health & Wellness

Icon of the event At Home Alone Family Workshop:  5 Easy Steps to Independence
Mon Nov 07, 2016 | 6:00 pm - 8:00 pm
Location: Eatonville

A fun, interactive workshop to help families prepare their 10-14 year olds stay at home alone safely. Develop a personal safety and injury prevention plan that is tailored to meet your family's unique needs. A parent and ch...

Icon of the event Plant-powered! The health benefits and how-tos a whole foods, plant-based diet.
Thu Feb 16, 2017 | 2:00 pm - 4:00 pm
Location: Eatonville

Have you been wondering if a plant-based diet could be the right path for you, but you are not sure how to take the first steps? Wondering where to get your protein? Or how to successfully cook plant-based meals for your fami...

Icon of the event Laughter Yoga
11:30 am - 12:30 pm on recurring dates listed below
Location: Eatonville

Never underestimate a good laugh! Find out the physical, emotional and social benefits of laughter exercises and yoga breathing, and how they can transform your life. Please bring water and wear comfy clothes. The sessions ar...

Upcoming Dates:
Thu Nov 10
Thu Dec 08
Icon of the event Falls Prevention Workshop
Mon Nov 07, 2016 | 2:00 pm - 4:00 pm
Location: Eatonville

Stop a fall before it happens. 1 in 3 older adults will fall every year. Join us to learn how you can prevent falls from happening to you or a significant other. Presented by Toronto Public Health.