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Health & Wellness

Icon of the event Meditation - the Key to Serenity and Optimal Health
Wed May 04, 2016 | 6:30 pm - 8:00 pm
Eatonville

Dr. Marina Quattrocchi, author of Dreamwork Uncovered and The Genius of Spirit, discusses recent cutting edge research into the power of meditation. Different types of meditative practice will be examined, so that all partici...

Icon of the event Memory and Dementia workshop
Mon Feb 29, 2016 | 2:00 pm - 3:00 pm
Runnymede

In this educational workshop, you will explore the nature of Alzheimer?s disease and other types of dementias. Participants will become familiar with underlying causes of dementia, the risk factors for developing dementia, an...

Icon of the event Advanced Care Planning
Tue Feb 23, 2016 | 2:00 pm - 3:30 pm
Eatonville

An advance care plan is a process that shares your goals for treatment with the health care team. Presented by a registered nurse, this interactive talk intends to raise awareness about advanced care planning, discuss the r...

Icon of the event Alzheimer's Disease and Parkinson's Disease: Where Does Treatment Stand?
Tue Apr 12, 2016 | 6:30 pm - 7:30 pm
Mimico Centennial

Alzheimer's Disease and Parkinson's Disease: Where Does Treatment Stand and Where Are We Going? This presentation will focus on the disease mechanisms, symptoms, and current treatment strategies for Alzheimer's and Parkinson'...

Icon of the event Non-Drug Approaches to ADHD
Thu Apr 21, 2016 | 6:30 pm - 8:00 pm
Eatonville

This presentation focuses mostly on conditions that can mimic or exacerbate ADHD. Learn what is going on with your own body (or your child?s), and learn how to change energies and emotions to affect neuro-chemical levels. Cal...

Icon of the event Understanding What's In Your Beauty Products
Mon Mar 07, 2016 | 2:00 pm - 3:30 pm
Eatonville

Ph.D. chemist Louise Hidinger, discusses the basic scientific concepts behind beauty products, how to interpret product claims and ingredient lists for various beauty products. Call 416-394-5270 or email eaprograms@torontopub...

Icon of the event Kitchen Library's Juicing Workshop
Mon Apr 04, 2016 | 2:00 pm - 3:15 pm
Eatonville

Learn how to make your own fruit and vegetable juices in this informative workshop. Content covered includes how to juice for optimal health, how to use the juicer, proper juice storage, best fruits and vegetables for juicing...

Icon of the event Interactive Brain Health
Mon Apr 18, 2016 | 2:00 pm - 4:00 pm
Eatonville

Presented by the Alzheimer Society, this seminar aims to increase your understanding of factors that may reduce the risk for developing dementia and that may help maintain brain health. It will include interactive games and ...

Icon of the event Calm Baby - Infant Massage
1:30 pm - 3:00 pm on recurring dates listed below
Mimico Centennial

Would you like to learn more about: Helping your baby to sleep better? Relieving pain and discomfort for your baby? Alleviating stress and building family bonds? Then join us on a journey of relaxation and calm as you and you...


Upcoming Dates:
Tue Feb 16
Tue Feb 23
Icon of the event Chemical Exposures
Thu Mar 03, 2016 | 6:30 pm - 8:00 pm
Eatonville

Deborah Hutchison,a Registered Holistic Nutritionist,explores chemical exposures in food, water and your environment, and how to limit your exposure that can be influencing your health and your weight. Call 416-394-5270 or em...