Toronto Public Library Homepage

Health & Wellness

Icon of the event Process Addictions:  The Hidden Struggle
Fri Mar 20, 2015 | 1:00 pm - 2:30 pm
Toronto Reference Library

Addictions expert,Dr. Jim Cullen(PhD.RSW) outlines the unique struggle of "Process Addictions" (PA's)which refers to compulsive behaviours that have the same behavioural patterns as addiction to substances. Currently the mai...

Icon of the event Searching TPL's Health Databases
Thu Mar 12, 2015 | 2:00 pm - 4:00 pm
Toronto Reference Library

Learn to find health information using the Toronto Public Library's health databases. To register call 416-393-7209.

Icon of the event At Home Alone: Toronto Public Health Workshop
Sat Mar 07, 2015 | 2:00 pm - 4:00 pm
Pape/Danforth

A 2 hour workshop to help families prepare their 10-14 year olds to be home alone safely. For 10-14 year old children with a parent. Presented by Toronto Public Health. Please register 416 393 7727

Icon of the event Toronto Public Health: Healthy Eating Series
2:00 pm - 3:30 pm on recurring dates listed below
Pape/Danforth

> February 9: Healthy Eating with Canada's Food Guide...


Upcoming Dates:
Mon Feb 09
Mon Feb 23
Mon Mar 09
Icon of the event Need to Know? Complementary and Alternative Medicine (CAM)
Thu Feb 05, 2015 | 2:00 pm - 4:00 pm
Toronto Reference Library

A basic overview of trusted websites and library databases to help you learn about complementary and alternative medicine. To register call, 416-393-7209.

Icon of the event Change is the Rule of Life
Fri Jan 23, 2015 | 1:00 pm - 2:30 pm
Toronto Reference Library

Documentary producer Ken Stern screens "Change is the Rule of Life", which portrays the life transitions that older adults face when living independently becomes more challenging. A panel discussion follows with service organ...

Icon of the event At Home Alone: A Toronto Public Health Workshop
Sat Jan 17, 2015 | 2:00 pm - 4:00 pm
Pape/Danforth

A 2 hour workshop to help families prepare their 10-14 year olds to be home alone safely. For 10-14 year old children with a parent. Presented by Toronto Public Health. Please register 416 393 7727

Icon of the event Sprouts and Microgreens
Sat Jan 17, 2015 | 1:00 pm - 3:00 pm
Long Branch

Grow your own food anywhere, anytime. This introductory workshop is co-sponsored with The Healing Muse. www.healingmuse.com

Icon of the event Don't Have a Cow!  Vegetarian Eating Made Easy
Fri Jan 16, 2015 | 1:00 pm - 2:00 pm
Pape/Danforth

Join us for a free, fun interactive workshop that discusses the benefits of eating less meat, and shows you how to introduce nutritious & delicious plant-based meals into your diet....

Icon of the event Locating Reliable Health Information on the Internet
Thu Jan 15, 2015 | 2:00 pm - 4:00 pm
Toronto Reference Library

Learn to tell if the health information you find on the Internet is reliable. See which websites our health librarians recommend. To register, call 416-393-7209.