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Health & Wellness

Icon of the event The Daily Rhythm of Life - Messing with Our Ancient Biology Can Disrupt Sleep
Thu Feb 02, 2017 | 2:00 pm - 3:30 pm
Location: Toronto Reference Library

University of Toronto Professor R. Horner explains how our modern human lifestyle can disrupt sleep and health ? and how to prevent such problems. All living things possess a sense of time. We humans are also hard-wired for a...

Icon of the event Growing Up Safely
Wed Jan 25, 2017 | 10:30 am - 11:00 am
Location: Pape/Danforth

Learn about injury risks to young children (birth to six years) and ways to promote safety in the home. This presentation will be delivered by a Registered Nurse from Toronto Public Health....

Icon of the event Smoking Cessation
Sat Jan 21, 2017 | 10:00 am - 12:30 pm
Location: Morningside

Toronto Public Health will be delivering a smoking cessation workshop. In this workshop you will receive an educational presentation, 1:1 counseling, and FREE Nicotine Replacement Therapy (NRT)...

Icon of the event At Home Alone - 5 Easy Steps to Independence
2:00 pm - 4:00 pm on recurring dates listed below
Location: Pape/Danforth

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children can come to this workshop to develop a personal safety and injury prevention plan that is tailored to ...

Upcoming Dates:
Sat Jan 21
Icon of the event 'No Way' to 'Yes Way': Why You Need to Find Your Way Back to Hobbies and Leisure
Thu Jan 12, 2017 | 2:00 pm - 3:30 pm
Location: Toronto Reference Library

Tracey Dion, Practice Leader, Therapeutic Recreation, Toronto Rehab, showcases how and why we all need to incorporate leisure into our daily routines, even and especially when it seems impossible. The value of a healthy leisu...

Icon of the event Psychiatry and the Business of Madness
Tue Dec 06, 2016 | 6:30 pm - 8:30 pm
Location: Toronto Reference Library

University of Toronto Professor Bonnie Burstow, author of 'Psychiatry and the Business of Madness', presents a fundamental critique of psychiatry. Burstow makes the case that psychiatry's tenets are unfounded, that psychiatry...

Icon of the event Dental Health
Wed Nov 23, 2016 | 6:30 pm - 7:30 pm
Location: Morningside

Good oral health contributes positively to your physical, mental and social well-being and to the enjoyment of life's possibilities. Some topics that will be presented are:...

Icon of the event Senior Safety and Fraud Prevention
Mon Nov 21, 2016 | 2:00 pm - 3:30 pm
Location: Pape/Danforth

Join us for an engaging discussion about senior safety and fraud prevention with an Officer from Toronto Police Fraud Office....

Icon of the event Can We Go Beyond Treating the Symptoms of Disease?
Mon Nov 21, 2016 | 7:00 pm - 8:00 pm
Location: Toronto Reference Library

Imagine reversing blindness or the devastation associated with stroke. This is the promise of regenerative medicine and the Shoichet lab's research at the intersection of engineering and medicine. With Dr. Molly Shoichet, Uni...

Icon of the event LSP: Journey to Canada: Mental Health and Migration
Wed Nov 09, 2016 | 1:00 pm - 3:00 pm
Location: Toronto Reference Library

A narrative-based workshop exploring experiences of moving to a new country: migration, stress, mental health, culture-shock, racism and resiliency. Provided by the Canadian Mental Health Association (CMHA). In partnership wi...