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Health & Wellness

Icon of the event Walk into Health
Sat Sep 10, 2016 | 10:00 am - 11:00 am
Location: Morningside

At this session you will learn:...

Icon of the event Smoking Cessation
Sat Aug 20, 2016 | 10:00 am - 12:00 pm
Location: Morningside

Get some tips on how to stop Smoking from a Toronto Public Health Nurse....

Icon of the event Kids Have Stress, Too!
6:00 pm - 8:00 pm on recurring dates listed below
Location: Morningside

This is a 2 session workshop presented by Toronto Public Health. We will look at stressors in children, how to recognize and how as parents you can help....


Upcoming Dates:
Tue Aug 09
Tue Aug 16
Icon of the event Aging and Immunity
Thu Aug 04, 2016 | 6:30 pm - 8:00 pm
Location: Maria A. Shchuka

The immune system is a vital component of our body that helps us to fight against infectious diseases such as the common cold. As we get older, this defense mechanism undergoes a number of changes that impairs its ability to ...

Icon of the event Eye Health Care
Wed Jun 22, 2016 | 6:30 pm - 7:30 pm
Location: Morningside

Every 12 minutes, someone in Canada begins to lose their eyesight. But did you know that 75 per cent of vision loss can be prevented? This presentation presented by CNIB will talk about:...

Icon of the event Reading Food Labels Workshop
Thu Jun 16, 2016 | 6:00 pm - 7:00 pm
Location: Burrows Hall

Learn how to use nutrition information on food labels to make healthier choices....

Icon of the event Red Cross Babysitting Course
Sat Jun 11, 2016 | 9:00 am - 5:00 pm
Location: Maria A. Shchuka

This course teaches you how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Receive y...

Icon of the event Body Relaxing, Stress Relieving Yoga
1:00 pm - 2:30 pm on recurring dates listed below
Location: Maria A. Shchuka

Through relaxation techniques and mental stimulation, the Brown Girls Yoga Collective will use the practices of yoga to help you relieve your body's stress, pain, and increase flexibility....


Upcoming Dates:
Tue Jun 07
Icon of the event Body Relaxing, Stress Relieving Yoga
11:00 am - 12:30 pm on recurring dates listed below
Location: Maria A. Shchuka

Through relaxation techniques and mental stimulation, the Brown Girls Yoga Collective will use the practices of yoga to help you relieve your body's stress, pain, and increase flexibility....


Upcoming Dates:
Tue Jun 07
Icon of the event Osteoporosis and Osteoarthritis
Thu Jun 02, 2016 | 6:30 pm - 8:00 pm
Location: Maria A. Shchuka

Osteoporosis and osteoarthritis are two of the most common diseases affecting the elderly. In this talk Phd candidates from U of T will be dissecting the etiology, risk factors, treatments, and current research of these debil...