Toronto Public Library Homepage

Health & Wellness

Icon of the event Dehydrate your own healthy treats:  the Kitchen Library
Wed Oct 28, 2015 | 6:30 pm - 7:30 pm
Riverdale

Learn how to use a dehydrator to make portable,easy to store snacks. Find out what foods can be dehydrated easily, how to use the dehydrator and get recipes to try at home. Participants will use the dehydrator and leave with ...

Icon of the event Juicing Workshop from the Kitchen Library
Wed Sep 30, 2015 | 6:30 pm - 7:30 pm
Riverdale

Make your own fruit and vegetable juices. Learn how to juice for optimal health, how to use the juicer, proper juice storage and the best fruits and vegetables for juicing. Juicer, fruit and veggies, and recipes supplied b...

Icon of the event At Home Alone: Five Easy Steps to Independence
Sat Sep 19, 2015 | 2:00 pm - 4:00 pm
Locke

A fun family workshop to help families prepare their 10-14 year olds to be home alone safely. Presented by Toronto Public Health. Parents and children must attend together. Call 416-393-7730 to register.

Icon of the event Neighbourhood Environmental Walk
Sat Sep 12, 2015 | 11:20 am - 12:00 pm
Locke

Guest Speaker: Dr. James Maskalyk, author of "Six Months in Sudan: a Young Doctor in a War-torn Village", will speak about his book.

Icon of the event Boomers and Seniors Group Meet Up: Chair Yoga
Thu Jul 30, 2015 | 2:00 pm - 3:00 pm
Maria A. Shchuka

Yoga offers many benefits, from reduced stress to improved strength and flexibility. Come and learn a gentle style of yoga that you can do from a seated position....