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Health & Wellness

Icon of the event Bone Health Workshop for Older Adults
Tue Nov 21, 2017 | 2:00 pm - 3:00 pm
Location: Locke

Join us for a workshop that will feature a presentation, food demonstration and group discussion related to nutritional strategies to optimize bone health. This workshop will be delivered by Master of Public Health Candidates...

Icon of the event Infant Massage
Fri Nov 03, 2017 | 9:30 am - 11:00 am
Location: Morningside

Learn valuable tips and techniques for effective infant massage through one-on-one sessions under the direction of an RMT professor from Centennial College....

Icon of the event Make the Connection
10:00 am - 12:00 pm on recurring dates listed below
Location: Riverdale

Free parenting program provided by Toronto Public Health for parents with babies from birth to 12 months, & will learn about: Parenting styles, making your baby feel loved, helping your child feel good about him/herself, sayi...


Upcoming Dates:
Fri Oct 27
Fri Nov 03
Fri Nov 10
Fri Nov 17
Icon of the event Meditation Hour
11:00 am - 12:00 pm on recurring dates listed below
Location: Morningside

Experience the peace and happiness of meditation through breathing and stretching exercises with instructor Mystic Rose. All are welcome regardless of experience level. Please bring a yoga mat or blanket. Registration requ...


Upcoming Dates:
Fri Oct 27
Icon of the event Living and Learning with Baby
1:00 pm - 3:00 pm on recurring dates listed below
Location: Riverdale

Free parenting program provided by Toronto Public Health for parents with infants aged 6 weeks to 6 months. Topics covered: adjusting to parenthood, infant nutrition, growth and development, caring for a sick child, keeping y...


Upcoming Dates:
Thu Oct 26
Icon of the event Late Life Depression
Thu Oct 26, 2017 | 2:00 pm - 3:00 pm
Location: Locke

In this educational workshop presented by Research Staff at Sunnybrook Health Science Centre, we will explore the nature of depression and how it can be misdiagnosed for other conditions, as well as the importance of proper d...

Icon of the event Seniors Information Fair and Open House at Maria A. Shchuka
Wed Oct 25, 2017 | 10:00 am - 1:00 pm
Location: Maria A. Shchuka

Calling all seniors and caregivers! This is an opportunity to meet with agencies in your community that offer services to seniors. Learn about health services, community safety, social & recreational programs, home care, sett...

Icon of the event Womens Youth Leadership Development
4:30 pm - 6:30 pm on recurring dates listed below
Location: Maria A. Shchuka

Let's talk about your selfies, stress, time management and so much more! In partnership with Opportunity For Advancement, join us for a 6 week session. Open to women 15-19 years of age. To register, call 416-394-1075


Upcoming Dates:
Wed Oct 25
Wed Nov 01
Wed Nov 08
Wed Nov 15
Wed Nov 22