Toronto Public Library Homepage

Health & Wellness

Icon of the event Physical Activity
Thu Jun 23, 2016 | 2:00 pm - 3:00 pm
Location: Albert Campbell

Regular physical activity improves health and well-being. It has benefits for all ages and abilities including reducing your risk of developing many chronic diseases. During the workshop, you will learn about:...

Icon of the event Skin CAre Workshop for Teens
Wed Jun 01, 2016 | 4:00 pm - 5:30 pm
Location: Albert Campbell

Having a breakout? Wondering why some people have flawless skin? We will discuss health concerns related to skin care, and get to know products that can help or harm your skin, and make homemade skin care products.

Icon of the event Hearing Health Care - Information and Support Group
1:00 pm - 2:30 pm on recurring dates listed below
Location: Albert Campbell

Learn to understand what it means to have a hearing loss. The Canadian Hearing Society will help you identify resources, give you practical advice and tips on how to cope with the everyday challenges....


Upcoming Dates:
Tue May 10
Tue May 17
Tue May 24
Tue May 31
Icon of the event The Science and Controversies Underlying GMOs
Fri Jun 03, 2016 | 2:00 pm - 3:30 pm
Location: Don Mills

Please join Dr. Rene Van Acker, professor and associate dean of the Ontario Agriculture College at the University of Guelph, for a discussion on Genetically Modified Organisms.

Icon of the event Snacks and Nutrition
Fri May 13, 2016 | 4:00 pm - 5:00 pm
Location: Don Mills

Join a Toronto Public Health nurse as she demonstrates simple and easy ways to prepare snacks that are both fun and nutritional for teens. Learn about healthy eating facts and myths, and how to get the recommended nutrition r...

Icon of the event Meditation Hour
12:30 pm - 1:30 pm on recurring dates listed below
Location: Don Mills

Experience the peace and happiness of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and a rejuvenating meditation session. You will leave ...


Upcoming Dates:
Sat May 28
Sat Jun 25
Icon of the event Memory and Dementia
Mon May 09, 2016 | 2:00 pm - 3:00 pm
Location: Albert Campbell

In this educational workshop, we will explore the nature of Alzheimer's disease and other types of dementias. Participants will become familiar with underlying causes of dementia, the risk factors for developing dementia, and...

Icon of the event Healthy Eating Workshops
2:00 pm - 3:00 pm on recurring dates listed below
Location: Albert Campbell

This series consists of 4 sessions: two at the Albert Campbell Library, and two at the Birchmount Bluffs Neighborhood Centre....


Upcoming Dates:
Wed May 04
Wed May 11
Icon of the event Red Cross Babysitting Course
Sat Jul 09, 2016 | 9:00 am - 5:00 pm
Location: Don Mills

This course teaches you how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Receive y...

Icon of the event Interactive Brain Health
Tue Jun 14, 2016 | 2:00 pm - 3:30 pm
Location: Albert Campbell

A representative from the Alzheimer Society will provide a workshop on brain health. Learn about your brain and how to keep it healthy!...