Toronto Public Library Homepage

Health & Wellness

Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Sep 05
Icon of the event At Home Alone
Tue Jul 09, 2013 | 6:00 pm - 8:30 pm
Burrows Hall

Is your child ready to be left home alone safely? Parents and children will find out together, and prepare....

Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Jul 04
Thu Aug 01
Icon of the event Brain/Heart Health
Tue Jun 25, 2013 | 2:00 pm - 3:30 pm
S. Walter Stewart

WoodGreen Community Services presents a workshop on brain and heart health.

Icon of the event Cyberbullying
Tue Jun 18, 2013 | 6:30 pm - 8:00 pm
Burrows Hall

How can you and your children avoid dangers on the internet? A police specialist will advise and explain, answering your questions and concerns.

Icon of the event Posture Improvement: the Mitzvah Technique
Thu Jun 13, 2013 | 2:00 pm - 3:30 pm
Barbara Frum

Join Susan Green in an introduction to the Mitzvah Technique. Derived from the word 'Mitzvah,' meaning a 'good deed returning to the doer', the Mitzvah Technique helps you to gently improve posture and mobility while reducing...

Icon of the event Nifty Frum Friends
2:00 pm - 3:30 pm on recurring dates listed below
Barbara Frum

We are an informal group of retirees meeting monthly to exchange news and views on a variety of topics. Our services are free, the only requirement is that you be tolerant of the other person's point of view. Tell your fami...


Upcoming Dates:
Tue Jun 11
Tue Jul 09
Tue Aug 06
Tue Sep 10
Icon of the event Stay On Your Feet!
Fri Jun 07, 2013 | 2:00 pm - 3:30 pm
Don Mills

Join a representative from Toronto Public Health and learn how to prevent falls and keep your independence by reducing falling risk factors, staying active and healthy, and taking medications safely. Register at the informati...

Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Jun 06
Icon of the event 'At Home Alone' Family Workshop
Thu Jun 06, 2013 | 6:00 pm - 8:00 pm
Don Mills

A fun, interactive workshop to help families prepare their 10-14 year olds to be home alone safely. Presented by Toronto Public Health, with Toronto Public Library. Register in person or by calling 416-395-5710. Limit 12 fa...

Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.