Health & Wellness
This workshop focuses on important safety topics including how to prevent assault and injury, ways to reduce your risk of becoming a victim of crime, and tips on securing your home and property. For more information and to re...
Getting the most out of life with chronic pain means better managing your pain, your emotions and your daily activities. You will receive a copy of the book "Living with Healthy Life with Chronic Conditions". Workshop is for ...
Mon Jul 08
Mon Jul 15
Mon Jul 22
Mon Jul 29
Mon Aug 12
Maria A. Shchuka
Presented in partnership with Alzheimer Society Toronto. Practical advice for individuals, caregivers and members of the greater community facing dementia related illnesses. Tools and resources, safety planning, identifying...
Topics will include common dental diseases among seniors, information on mouth care, prevention tips and access to dental care within the city of Toronto. Chinese translation available. For more information and to register ca...
Join Susan Green in an introduction to the Mitzvah Technique. Derived from the word 'Mitzvah,' meaning a 'good deed returning to the doer', the Mitzvah Technique helps you to gently improve posture and mobility while reducing...
We are an informal group of retirees meeting monthly to exchange news and views on a variety of topics. Our services are free, the only requirement is that you be tolerant of the other person's point of view. Tell your fami...
Tue Jun 11
Tue Jul 09
Tue Aug 06
Tue Sep 10