Toronto Public Library Homepage

Health & Wellness

Icon of the event Hearing Health Support Group
10:30 am - 12:00 pm on recurring dates listed below
Location: Albert Campbell

Learn to understand what it means to have a hearing loss. The Canadian Hearing Society will help you identify resources, give you practical advice and tips on how to cope with the everyday challenges. Whether you are the one ...


Upcoming Dates:
Thu Sep 15
Thu Sep 22
Thu Sep 29
Thu Oct 06
Thu Oct 13
Icon of the event Active Boost Fitness and Nutrition Classes
6:30 pm - 8:00 pm on recurring dates listed below
Location: Albert Campbell

In partnership with Warden Woods Community Centre, you are invited to come out and participate in a fun and interactive class as we assist you in achieving your health and wellness goals. Classes run for 12 weeks - snacks wil...


Upcoming Dates:
Thu Oct 06
Thu Oct 13
Thu Oct 20
Thu Oct 27
Thu Nov 03
Icon of the event Treatment of Alzheimer?s Disease at the Toronto Memory Program
Thu Nov 17, 2016 | 7:00 pm - 8:30 pm
Location: Richview

Dr. Ian Cohen is a physician and research investigator at Toronto Memory Program. He has been involved in over 100 studies evaluating new treatments for Alzheimer?s disease and related dementias....

Icon of the event Living & Learning With Baby-Toronto Public Health
10:00 am - 12:00 pm on recurring dates listed below
Location: Barbara Frum

Come and meet other parents and talk about adjusting to parenthood, infant nutrition, growth and development, caring for a sick child, keeping your child safe and community resources. Ages 6 weeks-6 months. Please contact the...


Upcoming Dates:
Wed Aug 03
Wed Aug 10
Icon of the event Stress Management through Restorative Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Barbara Frum

Feel yourself transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. This program is drop in and does not require registration. For more information please contact Barbara Frum Bran...


Upcoming Dates:
Thu Sep 08
Thu Sep 22
Thu Oct 06
Thu Oct 20
Thu Nov 03
Icon of the event Brain Health, Function and Technology: What Does Gender Have to Do with It?
Mon Sep 12, 2016 | 6:30 pm - 8:00 pm
Location: Barbara Frum

More attention is now being paid to women's brain health. Dr. Angela Colantonio, Director, Rehabilitation Sciences Institute, examines the new areas of research and discovery and their implications for technology....

Icon of the event Take Action to Prevent Falls
Tue Nov 01, 2016 | 2:00 pm - 3:00 pm
Location: Albert Campbell

Did you know that 1 in 3 seniors will have a fall this year? If you are 55 or older, join us to learn some helpful tips to prevent a fall and maintain your independence. At this workshop we will discuss:...

Icon of the event Colon Cancer Prevention
Tue Oct 04, 2016 | 2:00 pm - 3:00 pm
Location: Albert Campbell

There are steps you can take to reduce your risk of cancer and other chronic diseases, for example, through diet, exercise, and other lifestyle factors. In Ontario, FREE screening tests are available to prevent disease or fin...

Icon of the event At Home Alone: 5 easy steps to independence
Sat Sep 10, 2016 | 2:00 pm - 4:00 pm
Location: Richview

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children will develop a personal safety and injury prevention plan that is tailored to meet each family's uniqu...

Icon of the event Senior Licensing and Winter Driving
Thu Nov 03, 2016 | 2:00 pm - 3:30 pm
Location: Albert Campbell

A representative from the Ministry of Transportation will talk about the license renewal process for seniors 80 and older, and safe winter driving tips. You will learn about testing requirements and the collision reporting pr...