Health & Wellness
Audience
Library Branch
The changes we can make in our lives may reduce the risk of developing Alzheimer's disease. There are some risk factors beyond our control such as age, but many of the risk factors are associated with lifestyle choices. Reg...
Is your child ready to be left home alone safely? Parents and children will find out together, and prepare....
WoodGreen Community Services presents a workshop on brain and heart health.
How can you and your children avoid dangers on the internet? A police specialist will advise and explain, answering your questions and concerns.
Relax, renew, and reflect. Learn simple meditation exercises and tension-relieving stretches from a yoga instructor. Relieve your stress and anxiety and restore your sense of well-being and calm. Participants should bring a y...
Sat Jun 15
Nutrition is your best medicine. Certified Nurse Practitioner, Lucille Poulin, will discuss the right food choices and how they can be powerful medicine for the body. Registration begins May 15th. Register in person or by ...
For ages 11-15. Fee: $45. To register, call St. John's Ambulance at 416-967-4244, ext. 255 and quote course registration number #1-246459324.
This program is for caregivers and babies 6 weeks to 6 months. Come with baby and meet other parents to talk about adjusting to parenthood, infant nutrition, growth and development, caring for sick children, keeping your chil...
Thu May 23
Thu May 30
Thu Jun 06
Thu Jun 13

Albert Campbell
