Toronto Public Library Homepage

Health & Wellness

Icon of the event Winter Preparedness
Mon Nov 17, 2014 | 7:00 pm - 8:00 pm
Jane/Dundas

Beat ole' man winter this season by being prepared!...

Icon of the event Yoga & Meditation
11:00 am - 12:00 pm on recurring dates listed below
Albert Campbell

A yoga instructor will teach basic methods of meditation and tension - relieving stretches. Participants should wear loose clothing and bring a yoga mat or towel....


Upcoming Dates:
Sat Oct 18
Sat Nov 15
Sat Dec 13
Icon of the event Dental Health Workshop
Tue Oct 14, 2014 | 4:30 pm - 5:30 pm
Albert Campbell

Toronto Public Health presents a workshop on Dental Health for all ages. Come and learn about why dental health is important. This program covers:...

Icon of the event Hearing Information Session and Hearing Clinic
Mon Sep 29, 2014 | 2:00 pm - 4:00 pm
Albert Campbell

A representative from Canadian Hearing Society will give you practical information on hearing loss and hearing aids, communication devices, and communication strategies. Consulting and hearing aid checks will also be availabl...

Icon of the event Diving into Digestion
Mon Sep 29, 2014 | 7:00 pm - 8:00 pm
Jane/Dundas

Join Katie Southgate (RD) as she explains how we digest and absorb key nutrients from our food.

Icon of the event Gluten-Free Diet
Thu Sep 25, 2014 | 6:00 pm - 8:00 pm
Richview

Meet Victoria Yeh, natural health motivator, speaker and author of "Where Do I Start? Your Essential Gluten-Free, Dairy-Free and Sugar-Free Food Allergy Cookbook". Victoria will talk about benefits of gluten-free foods and of...

Icon of the event At Home Alone Workshop: 5 Easy Steps to Independence
Mon Sep 22, 2014 | 4:00 pm - 5:30 pm
Albert Campbell

Scarborough Community Safety Week is September 22nd-26th! A fun family workshop to help families prepare their 10-14 year old to be home alone safely. For more information or to register, please call 416-396-8890.

Icon of the event Speaking of Bones
Mon Sep 22, 2014 | 2:00 pm - 3:00 pm
Albert Campbell

Osteoporosis Canada will provide information about osteoporosis, risk factors and diagnosis, drug therapies and importance of calcium, vitamin D and physical activity to bone health. Participants are invited to ask questions....