Health & Wellness
Do you want to feel well, think well and live well?...
We are an informal group of retirees meeting monthly to exchange news and views on a variety of topics. Our services are free, the only requirement is that you be tolerant of the other person's point of view. Tell your fami...
Tue Jan 14
Tue Feb 11
Tue Mar 11
Lillian H. Smith
Start the new year by eating right. Join us for this interactive workshop and learn about the environmental benefits of eating less meat and how you can introduce delicious plant-based meals into your diet....
Relax, renew, and reflect. Learn simple meditation exercises and tension-relieving stretches from a yoga instructor. Relieve your stress and anxiety and restore your sense of well-being and calm. Participants should bring a y...
Sat Dec 14