Toronto Public Library Homepage

Health & Wellness

Icon of the event Active Boost Fitness and Nutrition Classes
5:30 pm - 6:30 pm on recurring dates listed below
Location: Albert Campbell

Get fit! Feel great!...


Upcoming Dates:
Tue Sep 26
Tue Oct 03
Tue Oct 10
Tue Oct 17
Tue Oct 24
Icon of the event Make the Connection
10:00 am - 12:00 pm on recurring dates listed below
Location: Jane/Dundas

A free program for parents and babies from birth to 12 months. Learn more about connecting with your baby. Meet other new parents and find out about community services. Run by Toronto Public Health....


Upcoming Dates:
Thu Sep 28
Thu Oct 05
Thu Oct 12
Thu Oct 19
Thu Oct 26
Icon of the event Stress Relief through Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Barbara Frum

Feel yourself transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. This program is drop in and does not require registration. For more information call Barbara Frum Branch at 416-...


Upcoming Dates:
Thu Sep 28
Thu Oct 12
Thu Oct 26
Thu Nov 09
Thu Nov 23
Icon of the event Rabbinic And Talmudic Sources for Exercising and Eating Healthy
Mon Oct 16, 2017 | 6:30 pm - 7:30 pm
Location: Barbara Frum

When we think about healthy lifestyle behaviours, in particular diet and exercise, we assume these are modern day prescriptions for living well. But truth is, in the Jewish tradition, the emphasis to care for our bodies throu...

Icon of the event Coping with the Challenges of the Golden Years
Wed Oct 25, 2017 | 2:00 pm - 3:00 pm
Location: Barbara Frum

Evelyn Burns-Weinrib is a long-time Baycrest volunteer who has experienced severe depression. She will candidly discuss the losses which living until the senior years bring; and outline methods she has adopted to improve her...

Icon of the event Genome Editing: Harnessing the Power of CRISPR
Mon Oct 30, 2017 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Learn more about CRISPR Genome Editing and how scientists use this revolutionary tool to "cut and paste" genes. Graduate students from the University of Toronto will explain how this type of gene editing works, its applicatio...