Health & Wellness
This program will cover the basics of how to interpret the ingredient list of a skincare product, some basic scientific concepts behind skincare, and how to select products to care for specific skin concerns. Open to youth (1...
(6 months-6 years) The Peer Nutrition Program is a nutrition education program led by trained Community Nutrition Educators for parents and caregivers. Please register in person or by calling 416-395-5440. Registration opens ...
Fri Oct 23
Fri Oct 30
Fri Nov 06
Fri Nov 13
Fri Nov 20
Dr. Paul Garfinkel, a professor in the Department of Psychiatry at the University of Toronto, and staff psychiatrist at the Centre for Addiction and Mental Health (CAMH), will talk about his book A Life in Psychiatry: Lookin...
Feel yourself transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two meditation methods will be taught and practiced: one using the breath and another accompanied by beautiful m...
Thu Oct 08
Thu Dec 10
Michael Kottis, Technical Director of Integrated Sleep Centre, will tell you all about sleep and how to tackle sleep challenges. If a good night's sleep would be a dream come true, join Michael in his presentation. To regis...