Toronto Public Library Homepage

Health & Wellness

Icon of the event Food, Snacks and Nutrition for Teens
4:00 pm - 5:00 pm on recurring dates listed below
Don Mills

Join Toronto Public Health Nurse Megan Georgieff as she demonstrates simple and easy ways to prepare snacks and meals that are both fun and nutritional for teens. These hands-on workshops show you how to snack right, while ge...


Upcoming Dates:
Fri May 29
Icon of the event Moving Beyond the Resume
Tue Jun 16, 2015 | 4:30 pm - 6:00 pm
Don Mills

Lauren Ferraro, BFA, MA, Speech, Dialect and Presentation Coach will show you how to lift your resume off the page, into your mouth and to deliver it in a clear, articulate fashion. A step by step guide to responding to the t...

Icon of the event Brain Health
Tue Jun 30, 2015 | 2:00 pm - 3:30 pm
S. Walter Stewart

As part of Alzheimer's Awareness, WoodGreen Community Services presents a free health information session on keeping a healthy brain. For information please call 416-396-3975.

Icon of the event Awareness Through Movement
Fri Jun 05, 2015 | 2:00 pm - 3:00 pm
Don Mills

What makes a person old? Some people think it's wrinkles, others think it's stodgy attitudes. But really, the culprit is our habits. In this session you will do several movement sequences designed to de-age your joints, musc...

Icon of the event Seniors Wellness Tea
Wed Jun 17, 2015 | 1:30 pm - 3:30 pm
Weston

Listen to speakers from the Library, Canadian Hearing Society, Lifeline, Premier Home Care, Toronto Hydro and TopCat. Play Bingo! Win prizes! No registration required.

Icon of the event Diabetes Prevention Workshop
Mon Jun 08, 2015 | 6:00 pm - 7:30 pm
Pape/Danforth

An informative workshop presented by Toronto Public Health, shows you ways to take action to protect your health and help prevent Type 2 Diabetes. Don't miss this important presentation....

Icon of the event Sahaja Yoga Meditation
10:00 am - 12:00 pm on recurring dates listed below
New Toronto

Experience the joy and peace within, through self realization and awakening of the dormant energy within called Kundalini. Sahaja Yoga presents an ongoing Meditation program and welcomes everyone to join each Saturday morning...


Upcoming Dates:
Sat May 30
Sat Jun 06
Sat Jun 13
Sat Jun 20
Sat Jun 27