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Health & Wellness

Icon of the event Mindfulness and Walking
9:30 am - 11:00 am on recurring dates listed below
Location: York Woods

Improve your physical and mental health with some walking and mindfulness. Presented by Black Creek Community Health Centre....


Upcoming Dates:
Fri Jun 02
Fri Jun 09
Fri Jun 16
Fri Jun 23
Fri Jun 30
Icon of the event Do You Want to Quit Smoking Cigarettes?
Mon May 29, 2017 | 5:00 pm - 8:00 pm
Location: York Woods

At this workshop, participants will learn about:...

Icon of the event Yoga & Meditation
10:00 am - 11:00 am on recurring dates listed below
Location: York Woods

Find happiness from within. Develop inner peace. Connect your mind and body. Free 10-week yoga session. Participants are to bring their own yoga mat. Presented by yoga instructor, Nash Shamad, a certified yoga instructor, med...


Upcoming Dates:
Thu May 25
Icon of the event At Home Alone Workshop
Sat Jun 03, 2017 | 2:00 pm - 4:00 pm
Location: Bloor/Gladstone

This free two-hour workshop helps families prepare their 10-14 year old to be home alone safely by:...